Shemeah Richardson, LPC

LPC specializing in trauma and relationships

Trauma informed care
Relationship support
Anxiety and grief

About Shemeah Richardson

Shemeah Richardson is a Licensed Professional Counselor (LPC) who brings more than a decade of clinical experience to her work with people facing emotional and life challenges. Shemeah is licensed in Arizona, Colorado, and Georgia and has spent her career supporting diverse populations through a wide range of concerns, including trauma and abuse, grief, anxiety, relationship and family issues, parenting challenges, and struggles with self-esteem and depression. Shemeah centers her practice on the belief that each person is the expert of their own story and that strengths already present in a person can be mobilized to address the struggles they face.

Shemeah approaches therapy with respect for each client’s background and unique needs, helping individuals explore patterns, process difficult emotions, and build practical coping skills. She emphasizes collaboration and compassion, acknowledging that beginning therapy takes courage and honoring the decision to seek support. Shemeah works with clients on issues such as anger, stress, coping with life changes, ADHD, and concerns related to adoption, caregiver stress, isolation, and family of origin dynamics.

Throughout her practice, Shemeah aims to create a supportive environment where clients can clarify goals, develop new strategies, and move toward greater resilience and well-being.

Areas of Expertise

Primary Focus

Trauma and abuse Grief

Also Specializes In

Stress, AnxietyLGBTRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteem Depression Coping with life changes ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDependent personalityEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualityWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shemeah Richardson have?

Shemeah Richardson has 12 years of experience.

Is Shemeah Richardson a licensed therapist?

Yes. Shemeah Richardson holds the LPC credential, which stands for Licensed Professional Counselor. License details: CO LPC LPC.0019112, GA LPC LPC007938.

In which languages does Shemeah Richardson provide therapy?

Shemeah Richardson provides therapy in English.

Where is Shemeah Richardson located?

Shemeah Richardson is located in Colorado.

How can I work with Shemeah Richardson as my therapist?

You can work with Shemeah Richardson through video calls, phone sessions, live chat, or text-based messaging.

Does Shemeah Richardson work with international clients?

Shemeah Richardson does not currently work with international clients.

How much does therapy with Shemeah Richardson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Care

Shemeah uses Client-Centered Therapy to create a collaborative, empathetic space where the client's perspectives and goals guide each session; this approach supports people working through identity, relationship, and self-esteem concerns. Cognitive Behavioral Therapy, or CBT, is applied to help clients identify unhelpful thinking and behavior patterns and to develop practical skills for managing anxiety, depression, and stress. Mindfulness Therapy complements these methods by teaching present-moment awareness and grounding techniques that can reduce reactivity and improve emotional regulation, which is helpful for trauma, anger, and coping with life changes.

Finding the right therapeutic approach is part of the work itself. Shemeah collaborates with each person to explore which methods fit best with their needs, goals, and preferences, and she adjusts the plan over time so it remains useful and relevant. This collaborative stance helps clients feel empowered in shaping their care.

Online therapy with Shemeah is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people balancing work, family, or mobility constraints. These options make it easier to maintain continuity of care, access support from home, and choose the format that feels most comfortable for each stage of the therapeutic process.

Ready to start therapy with Shemeah Richardson?

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