Shelby Love-Daley, LICSW
- Stress and anxiety support
- Life transitions guidance
- Self-esteem and motivation
About Shelby Love-Daley
Shelby approaches therapy from a strengths-based perspective, treating each person as the expert of their own story and helping them uncover the resources they already have. She emphasizes the courage it takes to seek change and aims to offer steady support and empowerment as clients take the first steps toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shelby Love-Daley have?
Shelby Love-Daley has 9 years of experience.
Is Shelby Love-Daley a licensed therapist?
Yes. Shelby holds the LICSW credential. License details: MA LICSW 125209.
In which languages does Shelby Love-Daley provide therapy?
Shelby provides therapy in English.
Where is Shelby Love-Daley located?
Shelby is located in Massachusetts.
How can I work with Shelby Love-Daley as my therapist?
You can work with Shelby through video calls, phone sessions, live chat, or text-based messaging.
Does Shelby Love-Daley work with international clients?
Shelby Love-Daley does not currently work with international clients.
How much does therapy with Shelby Love-Daley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Shelby Uses in Online Care
Shelby blends client-centered therapy with evidence-informed skills from cognitive behavioral therapy and dialectical behavior therapy to meet each person's needs. Client-centered therapy focuses on listening deeply and creating a collaborative space where the client’s perspective guides the work - it helps people build self-understanding, confidence, and motivation. Cognitive behavioral therapy (CBT) targets the links between thoughts, feelings, and behaviors, offering practical strategies for managing anxiety, depression, and stress. Dialectical behavior therapy (DBT) emphasizes emotion regulation, distress tolerance, and reducing impulsivity, which can be useful for intense emotions and difficulties with self-control.Finding the right approach is part of the therapeutic process, and Shelby works together with each client to determine what fits best based on their goals, strengths, and preferences. This collaborative process allows adjustments over time so therapy remains relevant and effective for the individual.
Online sessions with Shelby are available by video call, phone, live chat, or text-based messaging, giving flexibility to fit therapy into a busy life. These options make it easier to maintain continuity during life transitions, attend sessions from different locations, and choose the format that feels most comfortable for each person.