CBT Therapist Directory

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Shay Williams, LPC

Shay Williams - licensed counselor for trauma and stress
  • Stress and trauma care
  • Addictions and recovery support
  • Family and parenting guidance

About Shay Williams

Shay Williams is a Licensed Professional Counselor (LPC) with 15 years of clinical experience supporting individuals and families through stress, anxiety, addiction, trauma, and relationship challenges. He draws on specialized training in parenting and on how trauma affects both body and mind to provide practical, evidence-informed care tailored to each person's history and circumstances.

Holding a Bachelor of Science in psychology and a Master of Education in Counseling and Guidance from The University of Texas Rio Grande Valley, he also serves as a counselor supervisor and contributes to the development of other professionals in the field. This background informs his work with clients from diverse backgrounds, addressing issues such as depression, grief, anger, bipolar conditions, ADHD, and co-occurring concerns like substance use and codependency.

Shay meets clients where they are and then looks for recurring patterns that may be contributing to current difficulties. He helps explore thoughts, feelings, and behaviors in relation to past and present experiences, and collaborates with clients to set goals, build coping strategies, and take concrete steps toward change. A key part of his approach is examining self-talk and its influence on daily life.

He appreciates the significance of seeking help and guides each person with respect and steady support throughout the therapeutic process.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional Focus Areas

Adoption and foster careCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessMen's issuesMood disordersNarcissismPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shay Williams have?

Shay Williams has 15 years of experience in counseling and clinical work.

Is Shay Williams a licensed therapist?

Yes. He is a Licensed Professional Counselor (LPC) and holds the license TX LPC 61413.

In which languages does Shay Williams provide therapy?

Shay Williams provides therapy in English.

Where is Shay Williams located?

Shay Williams is located in Texas.

How can I work with Shay Williams as my therapist?

You can work with Shay Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Shay Williams work with international clients?

Yes, Shay Williams works with international clients.

How much does therapy with Shay Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Shay Williams Uses for Online Therapy

Shay Williams draws on proven therapeutic approaches to support clients in online settings. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors; it is often used for anxiety, depression, and stress management by teaching practical skills and strategies. Dialectical Behavior Therapy, or DBT, emphasizes emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness; it is helpful for managing intense emotions, impulsivity, and relationship challenges. Attachment-Based Therapy explores patterns of connection and attachment from early relationships and helps people understand how those patterns affect current bonds and emotional responses, which can be especially useful for relational difficulties and trauma-related concerns.

Choosing the right approach is part of the therapeutic process. Shay collaborates with each client to determine which methods best fit their needs, goals, and preferences, adjusting techniques over time as progress and circumstances evolve. This collaborative process ensures treatment feels personalized and relevant.

Online therapy with Shay is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain consistency in care, access support from home, and integrate therapy into busy lives while working with licensed professionals and therapists who adapt methods to remote formats.

Ready to start therapy with Shay Williams?

Take the first step toward a better you.