Shawna Chandler, LCSW
Experienced California LCSW supporting stress and trauma
- Stress and anxiety
- Relationships and trauma
- Self esteem and depression
About Shawna Chandler
Shawna Chandler is a licensed California therapist with 18 years of professional experience who supports people navigating stress, anxiety, relationship challenges, trauma and abuse, and concerns around self-esteem and depression. As an LCSW she is a Licensed Clinical Social Worker, trained to combine clinical skill with practical support to help clients build greater confidence, motivation, and emotional resilience. She brings a nonjudgmental, collaborative stance to sessions, encouraging clients to name their thoughts and feelings and to explore change at a pace that feels manageable.
Shawna focuses on creating an open environment where difficult topics can be discussed honestly and without shame. She works with individuals on relationship difficulties, trauma recovery, and developing healthier self-worth, helping them identify patterns that get in the way of more fulfilling lives. Seeking help requires courage, and Shawna emphasizes support and empowerment as central to the therapeutic process. Her approach aims to help clients take the first steps toward meaningful change and a more satisfying day-to-day experience, while honoring each person’s strengths and personal goals.
Shawna focuses on creating an open environment where difficult topics can be discussed honestly and without shame. She works with individuals on relationship difficulties, trauma recovery, and developing healthier self-worth, helping them identify patterns that get in the way of more fulfilling lives. Seeking help requires courage, and Shawna emphasizes support and empowerment as central to the therapeutic process. Her approach aims to help clients take the first steps toward meaningful change and a more satisfying day-to-day experience, while honoring each person’s strengths and personal goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Shawna Chandler have?
Shawna Chandler has 20 years of experience.
Is Shawna Chandler a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details are CA LCSW 118012.
In which languages does Shawna Chandler provide therapy?
Shawna Chandler provides therapy in English.
Where is Shawna Chandler located?
Shawna Chandler is located in California.
How can I work with Shawna Chandler as my therapist?
You can work with Shawna Chandler through video calls, phone sessions, live chat, or text-based messaging.
Does Shawna Chandler work with international clients?
Shawna Chandler does not currently work with international clients.
How much does therapy with Shawna Chandler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Sessions
Shawna Chandler uses evidence-informed approaches to guide online work, including Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. Acceptance and Commitment Therapy (ACT) helps people clarify their values and practice openness to difficult thoughts and feelings while taking concrete steps toward a meaningful life - it is often helpful for anxiety, stress, and motivation challenges. Client-Centered Therapy emphasizes empathy, respect, and the client’s own resources; it supports healing by providing space for clients to explore concerns like self-esteem and relationship issues at their own pace. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and building practical skills to manage symptoms of depression and anxiety.Finding the right approach is part of the therapeutic process, and Shawna works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors interventions and adjusts tools over time as progress and priorities evolve.
Online therapy with Shawna can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, attend sessions from home or elsewhere, and choose the format that best supports ongoing progress with a licensed professional.