CBT Therapist Directory

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Shawn Moore, LMFT

California LMFT for stress and anxiety
  • 7 years experience
  • Strengths-based care
  • Online sessions available

About Shawn Moore

Shawn Moore is a California-licensed LMFT with 7 years of professional experience helping people navigate stress, anxiety, low motivation, self-esteem and confidence challenges, depression, and major life transitions. He approaches therapy from a strengths-based perspective, honoring the belief that each person is the expert of their own story and already carries resources that can be used to address life’s difficulties.

Shawn creates a supportive environment where clients can explore what matters most to them, identify practical steps forward, and build skills for greater resilience and well-being. He values collaboration and seeks to meet clients where they are, combining clear guidance with respect for individual priorities and pace.

Taking the first step toward a more fulfilling and satisfying life can require courage, and Shawn offers steady professional support through that process. As a Licensed Marriage and Family Therapist, he brings training in relational and individual therapeutic work to help clients address emotional, interpersonal, and situational concerns with empathy and practical strategies.

Areas of Expertise

Additional Focus Areas

Avoidant personalityCaregiver issues and stressCommunication problemsIsolation / lonelinessMood disordersMulticultural concernsSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shawn Moore have?

Shawn Moore has 7 years of professional experience.

Is Shawn Moore a licensed therapist?

Yes. Shawn holds the credential LMFT, which means Licensed Marriage and Family Therapist, and is licensed in California as CA LMFT 146232.

In which languages does Shawn Moore provide therapy?

Shawn provides therapy in English.

Where is Shawn Moore located?

Shawn is located in California.

How can I work with Shawn Moore as my therapist?

You can work with Shawn Moore through video calls, phone sessions, live chat, or text-based messaging.

Does Shawn Moore work with international clients?

Shawn Moore does not currently work with international clients.

How much does therapy with Shawn Moore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support



Shawn often integrates client-centered therapy, which focuses on listening deeply and creating a respectful space where the client’s goals and values guide the work. This approach helps people who want to build self-understanding, strengthen confidence, and make meaningful life changes.

He also uses Cognitive Behavioral Therapy (CBT), a practical, skills-based method that helps clients identify unhelpful thought patterns and develop strategies to manage anxiety, low mood, and stress. CBT is useful for clients seeking concrete tools to change how they think and respond to challenges.

Shawn may incorporate solution-focused techniques to help clients zero in on strengths and small, achievable steps when immediate progress is a priority. Selecting the right approach is a collaborative process - Shawn works with each person to determine which methods best match their needs, goals, and preferences, and adjusts the plan as therapy unfolds.

Online therapy with Shawn is offered through video calls, phone sessions, live chat, and text-based messaging, which can make scheduling more flexible and lower barriers to getting support. These options allow licensed professionals to provide consistent care that fits into a client’s daily life and responsibilities.

Ready to start therapy with Shawn Moore?

Take the first step toward a better you.