Sharonda Patrick, LCMHC
- Stress and anxiety
- Relationship support
- Trauma and grief
About Sharonda Patrick
Sharonda views each person as the expert of their own story and draws on clients strengths to guide change. She uses practical, goal-oriented approaches to help clients build confidence, improve relationships, manage emotions such as anger, and cope with major life transitions. Whether someone is navigating recovery, processing traumatic events, or seeking support for everyday stressors, she emphasizes collaboration and real-world strategies. Taking that first step toward therapy is often an act of courage, and Sharonda affirms and supports clients as they begin the work of healing and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharonda Patrick have?
Sharonda Patrick has 17 years of experience as a therapist.
Is Sharonda Patrick a licensed therapist?
Yes. She holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 7194.
In which languages does Sharonda Patrick provide therapy?
Sharonda provides therapy in English.
Where is Sharonda Patrick located?
Sharonda is located in North Carolina.
How can I work with Sharonda Patrick as my therapist?
You can work with Sharonda Patrick through video calls, phone sessions, live chat, or text-based messaging.
Does Sharonda Patrick work with international clients?
Sharonda Patrick does not currently work with international clients.
How much does therapy with Sharonda Patrick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating CBT and Solution-Focused Work into Online Care
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and builds practical skills to manage emotions and behaviors. In short sessions clients learn to shift thoughts and experiment with new ways of responding to stress, anxiety, depression, and mood challenges. Solution-Focused Therapy concentrates on strengths and forward movement by clarifying goals and small, actionable steps; it is especially useful for people seeking concrete change in relationships, communication, motivation, or coping with life transitions.
Finding the right approach is part of the therapeutic process, and Sharonda Patrick works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they prioritize what matters most and tailor sessions so progress feels relevant and achievable.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to schedule care around work, family, and other responsibilities. These formats offer flexibility in how people share and work through concerns, support continuity of treatment when life is busy, and allow clients to choose the communication style that helps them engage most effectively with therapy.