CBT Therapist Directory

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Sharon Strickland, BACP

Accredited integrative counsellor for adults and youth
  • Empathic non-judgemental support
  • Integrative tailored approaches
  • Clinical supervision offered

About Sharon Strickland

Sharon Strickland recognizes that life can be challenging and that feeling overwhelmed or unsure how to move forward is common. She offers attentive listening and practical support to help people explore their feelings and find ways to cope. Sharon works in a warm, non-judgemental and empathic manner, creating a safe space where concerns can be discussed openly.

As a qualified and accredited integrative counsellor, she blends theories and techniques from different counselling approaches to match each individual's needs, taking a tailored and flexible stance to therapy. Sharon also draws on her experience as a clinical supervisor to inform reflective practice and to support the professional development of other counsellors.

She specialises in offering counselling to young people and adults across a wide range of difficulties and works collaboratively with clients to understand their experiences and identify meaningful steps forward. Sharon invites anyone who is considering counselling to make contact so they can explore whether therapy might help on their journey. She is accredited with the British Association for Counselling and Psychotherapy (BACP), the main professional body for counsellors and psychotherapists in the UK.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

Attachment issuesBody imageCommunication problemsControl issuesDomestic violenceFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPhobiasSelf-harmSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Sharon Strickland have?

Sharon Strickland has 4 years of experience.

Is Sharon Strickland a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Sharon Strickland provide therapy?

Sharon provides therapy in English.

Where is Sharon Strickland located?

Sharon is located in the United Kingdom.

How can I work with Sharon Strickland as my therapist?

You can work with Sharon Strickland through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Strickland work with international clients?

Sharon Strickland does not currently work with international clients.

How much does therapy with Sharon Strickland cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrative therapeutic approaches for online care

Sharon draws on Client-Centered Therapy to create a supportive, empathetic space where clients set the pace and direction of their work - this approach is helpful for building self-esteem, exploring emotions, and strengthening personal resources. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and behavioural patterns and to develop practical strategies for managing anxiety, low mood, and specific symptoms such as panic or phobias. Psychodynamic Therapy is offered as a way to explore deeper patterns, attachment issues, and how past experiences influence present relationships and emotional responses, which can be useful for clients facing long-standing or complex difficulties.

Choosing the right approach is part of the therapeutic process. Sharon works collaboratively with clients to consider goals, preferences and presenting concerns, adapting methods as therapy progresses so the plan remains a good fit for the individual.

Online therapy with Sharon can take place via video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access support from home or other convenient locations, and they allow sessions to fit around work, study and family commitments while maintaining continuity of care.

Ready to start therapy with Sharon Strickland?

Take the first step toward a better you.