Sharon Strauss, PACFA
Compassionate counsellor for complex life challenges
- Stress and anxiety support
- Trauma-informed care
- Relationship and intimacy work
About Sharon Strauss
Sharon Strauss is a clinical counsellor practising from the Sunshine Coast in Queensland with nine years of professional experience. She works in both online and in-person formats and brings a respectful, sensitive, and compassionate approach to therapeutic work. Sharon tailors conversations and treatment plans to each person's circumstances, focusing on practical strategies and emotional understanding to help people move forward.
Her practice addresses a broad range of concerns including stress and anxiety, relationship difficulties, trauma and abuse, self-esteem and confidence, addiction and gambling issues, grief, mood disorders, and challenges related to intimacy and identity. Additional areas of focus include attachment and abandonment issues, caregiver stress, chronic illness and pain, communication problems, and career and life transitions. Sharon also supports people working through gender dysphoria, infidelity, hoarding, and impulse-related concerns.
Sharon is credentialed with PACFA - the Psychotherapy and Counselling Federation of Australia - reflecting her professional registration in the Australian counselling sector. She emphasizes a collaborative, client-centered style that respects individual values and goals, and she acknowledges the courage it takes to begin therapy while offering steady support throughout the process.
Her practice addresses a broad range of concerns including stress and anxiety, relationship difficulties, trauma and abuse, self-esteem and confidence, addiction and gambling issues, grief, mood disorders, and challenges related to intimacy and identity. Additional areas of focus include attachment and abandonment issues, caregiver stress, chronic illness and pain, communication problems, and career and life transitions. Sharon also supports people working through gender dysphoria, infidelity, hoarding, and impulse-related concerns.
Sharon is credentialed with PACFA - the Psychotherapy and Counselling Federation of Australia - reflecting her professional registration in the Australian counselling sector. She emphasizes a collaborative, client-centered style that respects individual values and goals, and she acknowledges the courage it takes to begin therapy while offering steady support throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sharon Strauss have?
Sharon Strauss has nine years of professional experience as a clinical counsellor.
Is Sharon Strauss a licensed therapist?
Yes. She holds credentials with PACFA.
In which languages does Sharon Strauss provide therapy?
Therapy is provided in English.
Where is Sharon Strauss located?
Sharon Strauss is based in Australia.
How can I work with Sharon Strauss as my therapist?
You can work with Sharon Strauss through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Strauss work with international clients?
Sharon Strauss does not currently work with international clients.
How much does therapy with Sharon Strauss cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches with Online Care
Acceptance and Commitment Therapy, or ACT, encourages people to clarify what matters to them and take committed action toward those values while learning to relate differently to difficult thoughts and feelings. It can be useful for anxiety, stress, low motivation, and coping with life changes.Attachment-Based Therapy explores how early relational patterns shape current relationships and emotional responses, helping clients address abandonment, intimacy, and trust issues by building more secure ways of connecting with others.
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns. It is commonly used for anxiety, depression, addictive behaviors, and for improving daily coping skills.
Finding the right approach is part of the therapeutic journey and is best decided collaboratively. Sharon works with clients to match methods to their needs, goals, and preferences, adjusting strategies over time as progress and circumstances evolve.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for people balancing work, family, or mobility needs. These formats make it easier to maintain regular therapy, access licensed professionals from a distance, and choose the communication style that feels most comfortable.