CBT Therapist Directory

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Sharon Redmond, AASW

AASW-credentialed therapist for relationships
  • Relationship and family support
  • Anxiety and addiction help
  • Video phone chat messaging

About Sharon Redmond

Sharon Redmond is an AASW-credentialed practitioner based in Australia with three years of professional experience. She brings a respectful, sensitive, and compassionate approach to working with people facing relationship and family challenges, parenting concerns, self-esteem and confidence issues, stress and anxiety, addictions, grief and trauma, and career or life transitions. Sharon also supports clients seeking executive or professional coaching and works with a wide range of concerns including communication and commitment issues, blended family adjustments, and body image or eating-related difficulties.

Her practice emphasizes tailoring dialogue and treatment plans to each person’s unique needs, drawing on evidence-based approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Sharon frames the work as a collaborative process that honors each individual’s strengths while addressing practical goals. Holding AASW credentials indicates professional recognition by the Australian Association of Social Workers, reflecting her training and commitment to practice within Australian standards.

Sharon acknowledges that seeking change requires courage and offers steady support for those taking early steps toward a more fulfilling and balanced life. Her focus is on creating a respectful therapeutic environment that helps people build skills, process difficult emotions, and move toward clearer, attainable goals.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsLGBTTrauma and abuseGriefEating disordersAnger managementCareer difficultiesBipolar disorderDepressionCoaching

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Sharon Redmond have?

Sharon Redmond has 3 years of professional experience.

Is Sharon Redmond a licensed therapist?

Yes. She holds the AASW credential from the Australian Association of Social Workers.

In which languages does Sharon Redmond provide therapy?

Sharon provides therapy in English.

Where is Sharon Redmond located?

Sharon is located in Australia.

How can I work with Sharon Redmond as my therapist?

You can work with Sharon through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Redmond work with international clients?

Sharon Redmond does not currently work with international clients.

How much does therapy with Sharon Redmond cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life while learning practical ways to accept difficult thoughts and feelings. It is often useful for managing stress, anxiety, and challenges that come with life transitions.

Attachment-Based Therapy explores how early relationships shape current patterns in intimacy and communication, helping people address abandonment, attachment issues, and difficulties in forming secure bonds with partners or family members.

Choosing the right approach is part of the therapeutic process, and Sharon works collaboratively with each person to identify the methods that best fit their needs, goals, and preferences. Together they will adapt techniques from one or more approaches to support practical progress and emotional healing.

Online therapy offers flexible options for connecting by video call, phone session, live chat, or text-based messaging, which can make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care during life changes. These formats allow licensed professionals to provide consistent support and skill-building from a distance while tailoring session style to what feels most helpful for each person.

Ready to start therapy with Sharon Redmond?

Take the first step toward a better you.