CBT Therapist Directory

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Sharon Carroll, LPC, LPCC

Compassionate counselor for relationships and transitions
  • Relationship and family support
  • Grief and loss guidance
  • Life transitions coaching

About Sharon Carroll

Many people discover that their life no longer matches the hopes and dreams they once held. The bold confidence to try anything and become anyone may have faded, and relationships that felt like anchors can leave a person feeling diminished or incomplete. Sharon Carroll meets individuals and couples who want to reclaim the parts of themselves that feel lost and long to be seen, heard, understood and valued.

Sharon helps others reimagine their lives and build a fuller, more authentic future. She offers a warm, nonjudgmental space for sharing, exploration and healing, and she partners with clients to identify and clarify goals for counseling. Her work focuses on resolving hurts, uncovering strengths and shaping a more meaningful life. She adapts her approach to align with what resonates for each person and what will best help them reach their unique goals.

Sharon works with both men and women, with clients of varying ages, sexual orientations and religious backgrounds, and she provides individual and couples counseling. She has also led groups on topics such as grief, careers in transition, and the Daring Way, an approach based on the work of Brené Brown that addresses wholehearted living, vulnerability and resilience to shame.

Her formal training includes an MA in Psychology from Houston Christian University, an MBA from Rice University and a BS in Business Administration from the University of Southern California. She is a Certified Life Coach and holds LPC and LPCC credentials - Licensed Professional Counselor and Licensed Professional Clinical Counselor - reflecting her clinical training and licensure. Sharon finds deep satisfaction in helping people navigate relationship struggles, grief and life transitions while strengthening resilience for future challenges.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes

Also Specializes In

Stress, AnxietyTrauma and abuseParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sharon Carroll have?

Sharon Carroll has 18 years of experience.

Is Sharon Carroll a licensed therapist?

Yes. She holds LPC and LPCC credentials - Licensed Professional Counselor and Licensed Professional Clinical Counselor. License details include TX LPC 63476 and CA LPCC 17363.

In which languages does Sharon Carroll provide therapy?

Sharon Carroll provides therapy in English.

Where is Sharon Carroll located?

Sharon Carroll is located in California.

How can I work with Sharon Carroll as my therapist?

You can work with Sharon Carroll through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Carroll work with international clients?

Sharon Carroll does not currently work with international clients.

How much does therapy with Sharon Carroll cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Sharon Carroll integrates several evidence-informed approaches to meet relationships and life transition needs. Attachment-Based Therapy explores how early bonds shape current patterns of relating and helps clients address fears of abandonment, improve security in relationships and repair connection. Client-Centered Therapy emphasizes empathy, acceptance and collaboration - the therapist follows the client's lead, reflecting feelings and priorities to help people clarify values and goals and build self-directed change. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression and stress and to develop practical coping strategies.

Choosing the right approach is part of the therapeutic journey. Sharon works collaboratively with each person to determine which methods fit their needs, goals and preferences, and she adapts interventions over time so therapy remains responsive and effective for the client.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat or text-based messaging. These options make it easier to attend sessions around work, family or caregiving responsibilities and to continue therapy during life transitions. Licensed professionals can use these formats to maintain continuity of care and tailor session styles - brief check-ins by message, longer video sessions, or phone conversations - to support progress in a way that fits each client's life.

Ready to start therapy with Sharon Carroll?

Take the first step toward a better you.