CBT Therapist Directory

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Sharon Bowen, LCSW, CSW

Compassionate LCSW supporting healing and resilience
  • Trauma and abuse support
  • LGBT-affirming therapy
  • CBT and EMDR informed

About Sharon Bowen

Sharon Bowen is a Licensed Clinical Social Worker with more than 10 years working in social work. She has supported families and children in multiple roles - as an advocate, a case manager, and a therapist - bringing a broad perspective on how interpersonal and systemic factors affect well-being.

Her approach is grounded in empathy and respect. She aims to create a nonjudgmental, caring environment where people can address whatever is on their minds and move at a pace that feels right for them. Sharon emphasizes mutual trust in the therapeutic relationship and works collaboratively with each person to navigate strong emotions as they arise.

Sharon holds the LCSW credential, which indicates licensure as a clinical social worker, and also maintains a CSW social work credential. She has experience helping people with stress, anxiety, trauma and abuse, depression, relationship and family concerns, grief, parenting and intimacy-related issues, sleep difficulties, career questions, ADHD, bipolar disorder, and coping with life changes and compassion fatigue. Sharon practices in North Carolina and offers services in English.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sharon Bowen have?

Sharon Bowen has 10 years of experience in the field of social work.

Is Sharon Bowen a licensed therapist?

Yes. She holds the credentials LCSW and CSW. License details include CO LCSW CSW.09928440 and FL LCSW SW22016.

In which languages does Sharon Bowen provide therapy?

Sharon Bowen provides therapy in English.

Where is Sharon Bowen located?

Sharon Bowen is located in North Carolina.

How can I work with Sharon Bowen as my therapist?

You can work with Sharon Bowen through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Bowen work with international clients?

Sharon Bowen does not currently work with international clients.

How much does therapy with Sharon Bowen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Sharon Bowen draws on client-centered therapy, cognitive behavioral therapy (CBT), and EMDR in her practice. Client-centered therapy emphasizes collaboration and respect for the individual's experience - the therapist listens deeply and helps the person set the pace and goals for work together. CBT focuses on identifying and changing patterns of thinking and behavior that contribute to distress, and it is often helpful for anxiety, depression, and stress-related concerns. EMDR is an approach used to help process traumatic memories and reduce their emotional impact by guiding the way the brain reprocesses difficult experiences.

Finding the right approach is a collaborative process. Sharon works with each person to explore which methods match their needs, goals, and preferences, adjusting strategies over time to support progress and resilience.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - so people can access care from home or while balancing work, family, and other commitments. These options make it easier to maintain continuity of care and to fit therapy into a busy life while working with licensed professionals and therapists who tailor treatment to individual circumstances.

Ready to start therapy with Sharon Bowen?

Take the first step toward a better you.