Sharon Bingham, LMFT
- Stress and anxiety
- Couples and families
- Trauma and grief
About Sharon Bingham
Sharon focuses on issues such as stress and anxiety, relationship concerns, depression, family and parenting difficulties, trauma and abuse, grief, and compassion fatigue. She also works with communication and family problems, forgiveness, life purpose, mood disorders including postpartum depression and seasonal affective disorder, self-esteem and self-love, and social anxiety. Sharon creates an open, nonjudgmental space where thoughts and feelings can be explored honestly, and she emphasizes collaboration and encouragement as people take the first steps toward a more fulfilling life.
Her approach blends evidence-based methods with a warm, client-centered stance so that each person or couple can find strategies that fit their goals and values. Sharon provides therapy in English and aims to empower clients to build coping skills, improve relationships, and move forward through life transitions and healing processes.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharon Bingham have?
Sharon Bingham has 15 years of professional experience.
Is Sharon Bingham a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: UT LMFT 291773-3902.
In which languages does Sharon Bingham provide therapy?
Sharon provides therapy in English.
Where is Sharon Bingham located?
Sharon is located in Utah.
How can I work with Sharon Bingham as my therapist?
You can work with Sharon through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Bingham work with international clients?
Sharon Bingham does not currently work with international clients.
How much does therapy with Sharon Bingham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Sharon Bingham
Sharon integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method into her practice. ACT helps people clarify their values, accept difficult thoughts and feelings, and commit to meaningful actions - it is often helpful for anxiety, life transitions, and coping with loss. CBT focuses on identifying unhelpful thinking and behavior patterns and replacing them with practical strategies to reduce symptoms of depression and anxiety and improve daily functioning. The Gottman Method teaches communication and connection skills for couples, offering concrete tools to manage conflict, rebuild trust, and strengthen partnership.Choosing the right approach is part of the therapeutic process, and Sharon works collaboratively with each person or couple to determine what fits best based on their needs, goals, and preferences. She tailors interventions and adapts techniques over time so that therapy aligns with the client’s values and progress.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access care from home or another convenient setting. These options make it easier to schedule consistent sessions, integrate therapeutic work into daily life, and maintain momentum between meetings with licensed professionals and therapists.