CBT Therapist Directory

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Dr. Sharon Belhamel, LMFT

Holistic LMFT supporting life transitions
  • Supports life transitions
  • Addresses anxiety and depression
  • Integrates naturopathic insight

About Dr. Sharon Belhamel

Dr. Sharon Belhamel is a Licensed Marriage and Family Therapist (LMFT) who combines clinical training with a naturopathic perspective to support people navigating difficult life moments. She favors a holistic approach that considers emotional, relational, and lifestyle factors when helping individuals and families work toward greater well-being.

With a focus on life transitions and common concerns such as anxiety and depression, Dr. Belhamel offers attentive guidance to help clients clarify challenges and identify practical steps forward. Her style emphasizes partnership and individualized care, aiming to restore balance and improve daily functioning so clients can build a more satisfying life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Sharon Belhamel have?

Dr. Sharon Belhamel has 20 years of experience.

Is Dr. Sharon Belhamel a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist - LMFT. License details: GA LMFT MFT000941.

In which languages does Dr. Sharon Belhamel provide therapy?

Dr. Sharon Belhamel provides therapy in English.

Where is Dr. Sharon Belhamel located?

Dr. Sharon Belhamel is located in Georgia.

How can I work with Dr. Sharon Belhamel as my therapist?

You can work with Dr. Sharon Belhamel through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Sharon Belhamel work with international clients?

Yes, Dr. Sharon Belhamel works with international clients.

How much does therapy with Dr. Sharon Belhamel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches in Online Care

Dr. Sharon Belhamel draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her online work. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck, then move toward meaningful actions - it is useful for anxiety, depression, and navigating change. Attachment-Based Therapy explores patterns in relationships that shape emotional responses and connection, offering tools to strengthen bonds and address intimacy or attachment concerns.

Choosing the right approach is part of the therapeutic journey. Dr. Belhamel collaborates with each client to identify which methods best align with their needs, goals, and preferences, adapting the process as progress unfolds.

Online sessions offer practical flexibility - clients can meet by video, speak by phone, or use live chat and text-based messaging according to their schedules. These options make it easier to maintain consistency in care, fit therapy around work and family commitments, and access licensed professionals from different locations.

Ready to start therapy with Dr. Sharon Belhamel?

Take the first step toward a better you.