Sharion Phelps, LMFT

Many people find themselves emotionally exhausted or stuck in patterns of worry and low mood, even when life looks stable on the surface. Sharion Phelps, a Licensed Marriage and Family Therapist - LMFT, helps individuals and couples who are navigating anxiety, stress, relationship strain, and questions about intimacy and self-worth. She combines practical, evidence-informed strategies with a systems-oriented perspective to help clients slow down, gain clarity, and recognize the patterns that shape their feelings and interactions.

Sharion works with clients who experience recurring conflicts, diminished trust or closeness after infidelity, difficulty communicating without blame, and struggles with sexual or intimacy concerns. She also supports those wrestling with family of origin issues, forgiveness, guilt and shame, life purpose, and the unique dynamics of non-monogamous relationships. Her approach emphasizes understanding how relationships and broader systems influence emotional experience, then developing healthier patterns of connection with oneself and others.

In sessions with Sharion, clients can expect practical tools, compassionate exploration, and collaborative planning aimed at realistic, lasting change. Her work is grounded in several evidence-based methods that target stress, anxiety, and relational dynamics while honoring each person s goals and lived experience.