CBT Therapist Directory

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Shanua Smith, LPC-MH

Compassionate therapist for trauma and relationships
  • Trauma and abuse
  • Anxiety and depression
  • Video phone text therapy

About Shanua Smith

Shanua Smith is a licensed therapist based in South Dakota with 19 years of clinical experience supporting people through complex emotional and life challenges. As an LPC-MH - Licensed Professional Counselor for Mental Health - she draws on a range of evidence-informed methods while keeping each plan grounded in the person in front of her.

Her practice centers on helping individuals manage depression, anxiety, trauma, relationship struggles, and transitions that disrupt daily life. She creates a compassionate, non-judgmental environment where clients can explore their inner experience, strengthen resilience, and develop practical strategies for healing and growth.

Shanua emphasizes a holistic and personalized approach, addressing issues such as self-worth, communication barriers, social anxiety, grief, and personal development. Her work focuses on empowering people to better understand their patterns, build healthier emotional habits, and navigate stressors from work, family, and intimate relationships.

Whether supporting someone through a difficult life change or guiding long-term personal growth, Shanua blends clinical expertise with empathy to help clients move toward clearer goals and improved well-being.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shanua Smith have?

Shanua Smith has 19 years of experience.

Is Shanua Smith a licensed therapist?

Yes. She holds the credential LPC-MH, which stands for Licensed Professional Counselor - Mental Health. License details are SD LPC-MH 30699.

In which languages does Shanua Smith provide therapy?

Shanua Smith provides therapy in English.

Where is Shanua Smith located?

Shanua Smith is located in South Dakota.

How can I work with Shanua Smith as my therapist?

You can work with Shanua Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Shanua Smith work with international clients?

Shanua Smith does not currently work with international clients.

How much does therapy with Shanua Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Shanua Smith integrates client-centered therapy, cognitive behavioral therapy (CBT), and EMDR into her online work. Client-centered therapy focuses on creating a supportive, non-judgmental space where the client leads the conversation and the therapist offers empathy and reflection to foster self-understanding and personal growth. Cognitive behavioral therapy helps people identify and change unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and stress management. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps process distressing memories and reduce their emotional intensity, often used for trauma and abuse-related symptoms.

Choosing the right approach is a collaborative process. Shanua works with each person to assess goals, preferences, and symptoms, then tailors methods and pacing to fit the client's needs. She views therapy as a partnership where adjustments are made as progress unfolds.

Online sessions by video, phone, live chat, or text-based messaging provide flexibility for people with busy schedules, mobility limits, or those who prefer remote care. These options make it easier to access consistent support and to continue therapeutic work from locations that suit the client's life, while preserving the same therapeutic focus and professional guidance offered in in-person care.

Ready to start therapy with Shanua Smith?

Take the first step toward a better you.