Shannon (Katie) Roghaar, LCSW
- Trauma-informed care
- Substance use expertise
- LGBTQ-affirming support
About Shannon (Katie) Roghaar
Her therapeutic work is rooted in a trauma-informed, feminist multicultural framework that centers each person's lived experience. From that foundation she offers client-centered therapy and draws on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), motivational interviewing, and mindfulness practices to help clients build skills, process trauma, and pursue meaningful change. She has supported people through sexual assault recovery, domestic violence trauma, relationship challenges, codependency, suicidality, substance use issues, and concerns about self-worth and identity.
Roghaar has worked with a range of populations including medical professionals, students, young adults, first responders, many female-identifying individuals, and members of the LGBTQ community. She is a Licensed Clinical Social Worker (LCSW) - a clinical social work license - and values witnessing clients’ growth, offering compassionate support as they move forward in their healing journeys.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shannon (Katie) Roghaar have?
Shannon (Katie) Roghaar has 5 years of experience.
Is Shannon (Katie) Roghaar a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). Her license is listed as UT LCSW 11295958-3501.
In which languages does Shannon (Katie) Roghaar provide therapy?
Shannon (Katie) Roghaar provides therapy in English.
Where is Shannon (Katie) Roghaar located?
Shannon (Katie) Roghaar is located in Utah.
How can I work with Shannon (Katie) Roghaar as my therapist?
You can work with Shannon (Katie) Roghaar through video calls, phone sessions, live chat, or text-based messaging.
Does Shannon (Katie) Roghaar work with international clients?
Shannon (Katie) Roghaar does not currently work with international clients.
How much does therapy with Shannon (Katie) Roghaar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Combining Proven Approaches for Online Support
Shannon (Katie) Roghaar integrates several evidence-informed approaches into her online practice to meet different needs. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take meaningful action even in the presence of difficult thoughts and feelings - it can be useful for anxiety, depression, and patterns that get in the way of valued living. Client-Centered Therapy emphasizes empathetic, nonjudgmental listening and empowers clients to lead the pace and focus of sessions, supporting self-exploration and emotional growth. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns, offering practical strategies for symptoms such as anxiety, low mood, and stress.Finding the right approach is often part of the therapeutic process, and she works collaboratively with clients to determine which combination of methods best matches their needs, goals, and preferences. Licensed professionals and therapists tailor techniques to each person rather than applying a one-size-fits-all model.
Online therapy with Shannon (Katie) Roghaar is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity when travel or responsibilities intervene, and choose the format that feels most comfortable for each stage of care.
Ready to start therapy with Shannon (Katie) Roghaar?
Take the first step toward a better you.