CBT Therapist Directory

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Dr. Shannon Hunter, LPC

Licensed counselor specializing in life transitions
  • CBT and DBT approaches
  • LGBT and relationship issues
  • Trauma and grief support

About Dr. Shannon Hunter

Dr. Shannon Hunter is a licensed professional counselor (LPC) in Texas with 19 years of clinical experience helping people reduce distress and build practical coping skills. She combines evidence-based talk therapy with psychoeducational guidance to create individualized plans that address each person’s concerns. Her approach blends structured techniques such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with mindfulness and acceptance-oriented methods to teach skills for managing stress, anxiety, mood concerns, and addictive behaviors.

Hunter’s background spans work in private practice, group clinics, integrated health care settings, state facilities, university campuses, and remote counseling, which informs a flexible, pragmatic style of care. She is known for a calm manner, professional presentation, and genuine engagement that help people feel understood and supported. Active listening, compassionate encouragement, and a nonjudgmental stance guide her interactions with individuals, couples, and families.

She has worked with a broad range of issues including depression, relationship and intimacy concerns, trauma and grief, parenting and blended family dynamics, ADHD, body image and eating issues, sleep difficulties, caregiver stress, and challenges related to sexual diversity and kink. Hunter emphasizes building concrete skills and insight so clients can navigate life transitions, strengthen relationships, and improve daily functioning.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Shannon Hunter have?

Dr. Shannon Hunter has 19 years of experience in counseling and related work.

Is Dr. Shannon Hunter a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). License details: TX LPC 18861.

In which languages does Dr. Shannon Hunter provide therapy?

Therapy is provided in English.

Where is Dr. Shannon Hunter located?

She is located in Texas.

How can I work with Dr. Shannon Hunter as my therapist?

You can work with Dr. Shannon Hunter through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Shannon Hunter work with international clients?

No. Dr. Shannon Hunter does not currently work with international clients.

How much does therapy with Dr. Shannon Hunter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being driven by them, then take committed action toward what matters most. ACT is useful for stress, anxiety, and life transitions where values-based direction is helpful.

Cognitive Behavioral Therapy (CBT) teaches practical strategies to identify and change unhelpful thinking and behavior patterns. CBT is often used for anxiety, depression, sleep problems, and coping with everyday challenges.

Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, supporting work on intimacy, relationship struggles, and attachment-related concerns.

Finding the right approach is part of the therapeutic process. Dr. Hunter and the client work collaboratively to determine which methods best fit the client's needs, goals, and preferences, and may combine techniques to create a personalized plan.

Online therapy offers flexible options to fit busy lives - video calls, phone sessions, live chat, and text-based messaging allow people to access licensed professionals from home or on the go. These formats make it easier to maintain consistent care, try different modalities, and integrate therapeutic work into daily routines.

Ready to start therapy with Dr. Shannon Hunter?

Take the first step toward a better you.