Shania Wilkes, LPC
Carefrontational LPC supporting healing and resilience
- Grief and trauma support
- Person-centered approach
- Online sessions available
About Shania Wilkes
Shania Wilkes is a Licensed Professional Counselor (LPC) in Pennsylvania with 10 years of experience working with individuals, couples, and families. She has developed particular expertise in grief counseling and supports people facing depression, anxiety, loss, addiction, major life changes, symptom management, and relationship conflict while helping them regain a sense of purpose and personal empowerment.
With a background in education, she has taught college level courses in general psychology, human growth and development, and abnormal psychology, bringing both clinical and instructional perspectives to her work. Her practice blends professional training with personal insight, using a flexible set of techniques selected to meet each client’s unique needs.
Her approach is rooted in person-centered and humanistic values - emphasizing respect for the client’s own experience and strengths - while also integrating practical interventions when helpful. She describes her personal style as "carefrontational," meaning she addresses difficult or problematic patterns directly but with compassion and concern for the person behind the behavior.
Across grief, trauma, addiction, relationship and mood concerns, she aims to help clients develop skills for managing challenges, increase self-acceptance, and build lasting resolve. She believes that with supportive therapeutic alliances and tailored strategies, people can move toward meaningful change and a deeper appreciation for their own resilience.
With a background in education, she has taught college level courses in general psychology, human growth and development, and abnormal psychology, bringing both clinical and instructional perspectives to her work. Her practice blends professional training with personal insight, using a flexible set of techniques selected to meet each client’s unique needs.
Her approach is rooted in person-centered and humanistic values - emphasizing respect for the client’s own experience and strengths - while also integrating practical interventions when helpful. She describes her personal style as "carefrontational," meaning she addresses difficult or problematic patterns directly but with compassion and concern for the person behind the behavior.
Across grief, trauma, addiction, relationship and mood concerns, she aims to help clients develop skills for managing challenges, increase self-acceptance, and build lasting resolve. She believes that with supportive therapeutic alliances and tailored strategies, people can move toward meaningful change and a deeper appreciation for their own resilience.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigue
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesBody imageCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsGuilt and shameIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualityWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Shania Wilkes have?
Shania Wilkes has 10 years of professional experience.
Is Shania Wilkes a licensed therapist?
Yes. She holds the credential LPC which stands for Licensed Professional Counselor. License details: PA LPC PC013176.
In which languages does Shania Wilkes provide therapy?
Shania Wilkes provides therapy in English.
Where is Shania Wilkes located?
She is located in Pennsylvania.
How can I work with Shania Wilkes as my therapist?
Clients can work with Shania Wilkes through video calls, phone sessions, live chat, or text-based messaging.
Does Shania Wilkes work with international clients?
Shania Wilkes does not currently work with international clients.
How much does therapy with Shania Wilkes cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches in Online Care
Shania Wilkes commonly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to address a range of concerns. Client-Centered Therapy emphasizes empathy, active listening, and the client’s own wisdom, which supports growth in areas like self-esteem, relationship challenges, and identity concerns. CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for anxiety, depression, panic, and mood regulation. ACT combines acceptance and values-based action to help people live more in line with what matters to them, which can be useful for stress, avoidance, and coping with difficult emotions.She approaches treatment collaboratively, working with clients to determine which methods fit best based on their goals, needs, and preferences. That process often includes trying different techniques and adjusting the plan as progress unfolds, with the therapist and client making decisions together.
Online sessions allow licensed professionals like Shania Wilkes to offer flexible access to care through video calls, phone sessions, live chat, or text-based messaging. This flexibility supports scheduling around work or family commitments and makes consistent follow-up and skill practice more feasible for many clients.