CBT Therapist Directory

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Shanequa Palmer, LPC

LPC supporting relationships and resilience
  • Anxiety and stress support
  • Relationship and family focus
  • Motivation and self-esteem work

About Shanequa Palmer

Shanequa Palmer is an LPC - a Licensed Professional Counselor - who works with people facing stress, anxiety, relationship challenges, anger management, motivation struggles, and concerns about self-esteem and confidence. She draws on a compassionate, respectful approach to create a therapeutic space where clients feel heard and valued.

Shanequa adapts conversations and treatment plans to match each personĂ¢s individual needs, focusing on practical strategies and collaborative goal-setting. She emphasizes sensitivity and empathy while helping clients explore patterns, build coping skills, and strengthen motivation for change.

Recognizing that beginning therapy can take courage, Shanequa honors that first step and partners with clients through a tailored process designed to meet specific goals and circumstances. Her practice centers on meeting clients where they are and supporting steady progress toward greater wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Adoption and foster careBlended family issuesBody imageCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsPersonality disordersPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing

Frequently Asked Questions

How much experience does Shanequa Palmer have?

Shanequa Palmer has 4 years of experience.

Is Shanequa Palmer a licensed therapist?

Yes. She holds an LPC - Licensed Professional Counselor. License details: SC LPC 8813.

In which languages does Shanequa Palmer provide therapy?

Shanequa Palmer provides therapy in English.

Where is Shanequa Palmer located?

Shanequa Palmer is located in South Carolina.

How can I work with Shanequa Palmer as my therapist?

You can work with Shanequa Palmer through video calls, phone sessions, live chat, or text-based messaging.

Does Shanequa Palmer work with international clients?

Shanequa Palmer does not currently work with international clients.

How much does therapy with Shanequa Palmer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care, CBT, and Motivational Support Online

Shanequa Palmer draws from client-centered therapy, cognitive behavioral therapy - CBT, and motivational interviewing to guide online work. Client-centered therapy focuses on listening with empathy and building a trusting relationship so clients can explore their own goals and values; it is useful for issues like self-esteem, relationships, and life transitions. Cognitive behavioral therapy helps identify and shift unhelpful thoughts and behaviors through structured techniques and practical exercises, often benefiting those coping with anxiety, stress, and depression. Motivational interviewing is a collaborative, goal-oriented method that helps people resolve ambivalence and strengthen motivation for change, which can be especially helpful for addressing motivation, impulsivity, and behavior change.

Choosing the right approach is part of the therapeutic journey. Shanequa partners with each person to assess needs, preferences, and goals, then tailors methods collaboratively so the work fits the individual rather than forcing a single model.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access care from different locations within the therapist's service area, and maintain continuity of support as needs change over time.

Ready to start therapy with Shanequa Palmer?

Take the first step toward a better you.