CBT Therapist Directory

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Shanene Romero, LMFT

California LMFT for anxiety and relationships
  • Stress and anxiety support
  • Relationship and self-esteem work
  • Faith-based options available

About Shanene Romero

Shanene Romero is a California-licensed LMFT (Licensed Marriage and Family Therapist) with three years of professional experience supporting individuals, couples, and residents in treatment settings. She has practical experience working with couples and in a residential treatment facility, bringing an understanding of relationship dynamics alongside clinical work with mood and anxiety concerns.

Her practice focuses on helping people manage stress and anxiety, address relationship challenges, and build motivation, self-esteem, and confidence. She also works with clients managing bipolar disorder and other mood-related difficulties. Shanene aims to create an open, nonjudgmental environment where thoughts and feelings can be shared honestly and explored collaboratively.

For clients who wish to integrate spirituality into their therapeutic process, she offers faith-based therapy options that incorporate personal beliefs into recovery goals. Shanene encourages the courageous first step toward a more fulfilling life and provides supportive guidance throughout that journey.

She values a compassionate, client-centered approach that honors each person’s experience and goals, and she strives to meet clients where they are while helping them build practical skills and insight.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression

Additional Focus Areas

CodependencyCommunication problemsDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Shanene Romero have?

Shanene Romero has three years of professional experience.

Is Shanene Romero a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 147041.

In which languages does Shanene Romero provide therapy?

Shanene provides therapy in English.

Where is Shanene Romero located?

She is located in California.

How can I work with Shanene Romero as my therapist?

You can work with Shanene Romero through video calls, phone sessions, live chat, or text-based messaging.

Does Shanene Romero work with international clients?

Shanene Romero does not currently work with international clients.

How much does therapy with Shanene Romero cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take meaningful action even when difficult thoughts or emotions are present. It is useful for managing anxiety, stress, and challenges that interfere with pursuing what matters most.

Client-Centered Therapy emphasizes a supportive, empathetic relationship in which the therapist follows the client's lead and fosters self-discovery and personal growth. This approach can be especially helpful for building self-esteem, improving communication, and navigating relationship concerns.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviors, teaching practical strategies to manage symptoms of depression, anxiety, and panic. Shanene integrates these approaches thoughtfully to match each client’s concerns and goals.

Finding the right therapeutic approach is part of the process. Shanene collaborates with clients to determine which methods best suit their needs, goals, and preferences, adapting techniques as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care from home or on the go, and access support in ways that feel most comfortable for each person.

Ready to start therapy with Shanene Romero?

Take the first step toward a better you.