Shanelle Slade, LMHC
- Warm and nonjudgmental
- Solution focused
- Trauma informed
About Shanelle Slade
Her approach to therapy is solution-focused and centered on the individual. She strives to create a nonjudgmental, warm, and empathic environment where clients can be themselves and explore change at their own pace. Shanelle emphasizes practical strategies while honoring each person’s unique needs and goals.
Committed to guiding clients through transitions and recovery, she offers support aimed at helping people build coping skills, improve relationships, and move toward healthier day-to-day functioning. Her style blends clear problem-solving with compassionate listening to help clients identify steps forward and work toward becoming their best selves.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shanelle Slade have?
Shanelle Slade has 6 years of experience.
Is Shanelle Slade a licensed therapist?
Yes. She holds the LMHC credential. Her license is listed as NY LMHC 007760.
In which languages does Shanelle Slade provide therapy?
Therapy is provided in English.
Where is Shanelle Slade located?
She is located in New York.
How can I work with Shanelle Slade as my therapist?
You can work with Shanelle Slade through video calls, phone sessions, live chat, or text-based messaging.
Does Shanelle Slade work with international clients?
Yes, Shanelle Slade works with international clients.
How much does therapy with Shanelle Slade cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches Delivered Online
Shanelle Slade draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed action toward a meaningful life, even when difficult thoughts or feelings are present. This approach is useful for stress, anxiety, and life transitions where values-guided change matters.She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors. CBT offers practical tools for managing symptoms of depression, anxiety, and sleep difficulties by teaching strategies that change how people think and act.
Her practice is informed by client-centered principles that prioritize empathy, respect, and each person’s lived experience. In collaboration with clients, she tailors techniques to fit individual goals and preferences rather than applying a one-size-fits-all method.
Finding the right therapeutic approach is part of the work together. Shanelle partners with clients to explore which methods fit their needs, adjust the plan over time, and ensure therapy aligns with personal goals and comfort.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access licensed professionals from different locations. These options can support consistent progress while accommodating different communication styles and life demands.