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Shamiso Mazaiwana, BACP

Counselling for anxiety, relationships and loss
  • Anxiety and depression
  • Video and phone sessions
  • English and Shona

About Shamiso Mazaiwana

Shamiso Mazaiwana provides counselling and support to people who experience mental challenges through face-to-face, telephone, and video counselling. She works directly with individuals to address a range of emotional and practical concerns, adapting sessions to the mode of contact that best suits each person.

Shamiso has worked with clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues and complications, hoarding disorder, and obsessive-compulsive disorder (OCD). Her practice focuses on helping people navigate difficult life events and persistent mental health difficulties using approaches suited to each client's needs.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues

Also Specializes In

GriefSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesDivorce and separationFamily of origin issuesHoardingImmigration issuesInfidelityIsolation / lonelinessJealousyMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shamiso Mazaiwana have?

Shamiso Mazaiwana has 7 years of experience.

Is Shamiso Mazaiwana a licensed therapist?

Yes. Holds these credentials: BACP.

In which languages does Shamiso Mazaiwana provide therapy?

Shamiso provides therapy in English and Shona.

Where is Shamiso Mazaiwana located?

Shamiso is located in the United Kingdom.

How can I work with Shamiso Mazaiwana as my therapist?

You can work with Shamiso Mazaiwana through video calls, phone sessions, live chat, or text-based messaging.

Does Shamiso Mazaiwana work with international clients?

Yes, Shamiso Mazaiwana works with international clients.

How much does therapy with Shamiso Mazaiwana cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Shamiso uses client-centered therapy to create a collaborative space where the client's priorities guide the work - this approach emphasizes empathy, active listening, and supporting people to find their own solutions, which can be particularly helpful for relationship concerns, grief, and coping with life changes.

She also employs Cognitive Behavioral Therapy (CBT) to help clients identify and gently challenge unhelpful thoughts and behaviors - CBT is commonly used for anxiety, depression, stress, and symptoms of OCD and can be adapted to brief, skills-focused online sessions.

Motivational interviewing is another approach Shamiso draws on to support clients who are ambivalent about change - it focuses on exploring motivation and strengthening commitment to practical steps, useful for issues like caregiver stress, addiction-related ambivalence, or lifestyle changes.

Finding the right approach is part of the process. Shamiso works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she will adjust the plan over time as progress and priorities evolve. Licensed professionals and therapists commonly blend approaches to match individual circumstances.

Online therapy with Shamiso is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from home, while allowing sessions to be arranged around work, family, or other commitments.

Ready to start therapy with Shamiso Mazaiwana?

Take the first step toward a better you.