CBT Therapist Directory

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Shalika Eaddy-Henderson, LCSW

LCSW supporting stress and trauma
  • Stress and anxiety
  • Trauma recovery
  • Relationship support

About Shalika Eaddy-Henderson

Shalika Eaddy-Henderson is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping people navigate stress, anxiety, trauma, relationship challenges, and life transitions. Her professional path began in the banking sector while earning a Master of Public Administration, an experience that shaped her understanding of financial and workplace stressors and ultimately inspired a career change to social work. She earned a Master of Social Work from Fordham University and has worked across a range of settings with diverse populations, including people experiencing homelessness, substance use concerns, children, adolescents, and adults.

Shalika emphasizes meeting each person where they are, offering a flexible, client-centered approach that starts by checking in about the week, the day, or even the last hour. She explains the therapeutic process in accessible terms and allows clients to guide how their sessions begin and unfold, reinforcing that therapy is driven by the client’s needs and preferences. In addition to her clinical practice, she is progressing toward a Doctorate in Social Work at Capella University, continuing to build on her clinical knowledge and skills. Her background and training inform a practice focused on practical coping strategies, emotional understanding, and collaborative goal-setting to address concerns such as depression, ADHD, addictions, family and relationship issues, and coping with life changes.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsAnger managementCoping with life changes

Additional Focus Areas

Body imageCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyMood disordersPanic disorder and panic attacksPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shalika Eaddy-Henderson have?

Shalika Eaddy-Henderson has 10 years of experience in social work and clinical practice.

Is Shalika Eaddy-Henderson a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are NC LCSW C011800.

In which languages does Shalika Eaddy-Henderson provide therapy?

She provides therapy in English.

Where is Shalika Eaddy-Henderson located?

She is located in North Carolina.

How can I work with Shalika Eaddy-Henderson as my therapist?

You can work with Shalika Eaddy-Henderson through video calls, phone sessions, live chat, or text-based messaging.

Does Shalika Eaddy-Henderson work with international clients?

She does not currently work with international clients.

How much does therapy with Shalika Eaddy-Henderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Therapeutic Work

Shalika often integrates client-centered therapy, which focuses on creating a nonjudgmental space where the client’s perspective directs the pace and focus of sessions. This approach helps people feeling overwhelmed, unsure where to start, or wanting a collaborative, empathetic process.

She also uses Cognitive Behavioral Therapy (CBT), which explores the connections between thoughts, feelings, and behaviors and offers practical strategies to manage symptoms of anxiety, depression, panic, and stress. CBT can be helpful for clients seeking concrete tools to shift unhelpful patterns.

Finding the right approach is part of the therapeutic process. Shalika works collaboratively with clients to identify the methods that best fit their goals, needs, and preferences, adjusting strategies over time as progress and priorities evolve.

Online therapy with licensed professionals offers greater flexibility - sessions can take place by video calls or phone, and therapists can also support clients through live chat or text-based messaging. These options make it easier to maintain continuity of care around work, family, and other responsibilities while accessing consistent therapeutic support.

Ready to start therapy with Shalika Eaddy-Henderson?

Take the first step toward a better you.