CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Serife Dent, BACP

UK therapist for stress and relationships
  • Stress and anxiety
  • Family conflicts
  • Tailored compassionate care

About Serife Dent

Serife Dent is a licensed therapist based in the United Kingdom with four years of professional experience supporting people through stress, anxiety, and family conflicts. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around the individual needs and circumstances presented. Serife emphasizes a collaborative, client-focused process that adapts to what works best for each person rather than relying on a one-size-fits-all approach.

She holds the BACP credential - membership in the British Association for Counselling and Psychotherapy - which reflects her professional affiliation and training in the UK. Serife works to create a welcoming space where clients can explore relationship and family concerns as well as emotional challenges such as anxiety and stress. She explains options clearly and tailors interventions to match personal goals and preferences.

Recognizing that beginning therapy can take courage, Serife affirms that first steps matter and aims to support people as they get started, offering thoughtful guidance and a tailored plan to help them move forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also Specializes In

LGBTGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAvoidant personalityBlended family issuesBody imageCommitment issuesControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyMidlife crisisParanoiaPhobiasPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does Serife Dent have?

Serife Dent has 4 years of professional experience.

Is Serife Dent a licensed therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Serife Dent provide therapy?

Serife Dent provides therapy in English.

Where is Serife Dent located?

Serife Dent is located in the United Kingdom.

How can I work with Serife Dent as my therapist?

You can work with Serife Dent through video calls, phone sessions, live chat, or text-based messaging.

Does Serife Dent work with international clients?

Serife Dent does not currently work with international clients.

How much does therapy with Serife Dent cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Serife Dent draws on client-centered therapy and cognitive behavioral therapy to support people working through emotional and relational challenges. Client-centered therapy focuses on listening, empathy, and creating a respectful, nonjudgmental space where clients lead the pace of exploration - it is helpful for building self-understanding and addressing relationship or family concerns. Cognitive behavioral therapy (CBT) uses practical, structured techniques to identify and shift unhelpful thinking and behavior patterns, which can be especially useful for anxiety, stress, and mood difficulties.

Finding the right approach is part of the therapeutic process. Serife works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as therapy progresses to ensure the approach remains a good fit.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for communicating in the format that feels most comfortable. These remote formats allow licensed professionals and therapists to provide continuous support while accommodating work, family, and other life commitments.

Ready to start therapy with Serife Dent?

Take the first step toward a better you.