Selina McCray, LPC
Selina McCray offers warm tailored counseling
- Warm interactive style
- Tailored treatment plans
- Respectful compassionate care
About Selina McCray
Selina McCray brings a warm, interactive counseling style that centers on respect, sensitivity, and compassion. She approaches each person without stigmatizing labels and fosters a collaborative atmosphere where clients can explore concerns safely and without judgment.
Her work blends cognitive-behavioral techniques with solution-focused, person-centered, and motivational strategies to create practical, individualized support. Sessions emphasize clear, goal-oriented conversation while honoring each client’s unique experience and strengths. Treatment plans and therapeutic dialogue are tailored to fit the specific needs and preferences of the individual rather than applying a one-size-fits-all model.
Selina holds the LPC credential. LPC stands for Licensed Professional Counselor and reflects formal training and state licensure to provide professional counseling services. She uses that training to guide a flexible approach that adapts over time as goals evolve and new insights emerge.
Her work blends cognitive-behavioral techniques with solution-focused, person-centered, and motivational strategies to create practical, individualized support. Sessions emphasize clear, goal-oriented conversation while honoring each client’s unique experience and strengths. Treatment plans and therapeutic dialogue are tailored to fit the specific needs and preferences of the individual rather than applying a one-size-fits-all model.
Selina holds the LPC credential. LPC stands for Licensed Professional Counselor and reflects formal training and state licensure to provide professional counseling services. She uses that training to guide a flexible approach that adapts over time as goals evolve and new insights emerge.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Selina McCray have?
Selina McCray has 3 years of professional experience in counseling.
Is Selina McCray a licensed therapist?
Yes. She holds the LPC credential. License details are GA LPC LPC007945.
In which languages does Selina McCray provide therapy?
Selina McCray provides therapy in English.
Where is Selina McCray located?
Selina McCray is located in Georgia.
How can I work with Selina McCray as my therapist?
You can work with Selina McCray through video calls, phone sessions, live chat, or text-based messaging.
Does Selina McCray work with international clients?
Yes, Selina McCray works with international clients.
How much does therapy with Selina McCray cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Selina McCray
Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters most to them and to take committed action toward those values, even in the presence of difficult thoughts or feelings. It can be helpful for stress, anxiety, and patterns that hold people back from meaningful change.Attachment-Based Therapy focuses on understanding relationship patterns that formed in early life and how those patterns affect current relationships and emotional responses. It can be especially useful for issues tied to trust, abandonment, and connection difficulties.
Cognitive Behavioral Therapy (CBT) helps people identify and adjust unhelpful thinking patterns and behaviors, offering practical strategies to manage symptoms of anxiety, depression, and related concerns.
Finding the right approach is part of the therapeutic process. Selina McCray works collaboratively with clients to determine which methods fit best based on their needs, goals, and preferences, and adapts the plan as progress is made.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and make it easier to access care from different locations. These formats allow licensed professionals and therapists to offer consistent, ongoing support while accommodating busy lives and varied comfort levels with technology.