Dr. Sean Lenard, LPC
Compassionate LPC specializing in family therapy
- Family and marriage therapy
- Depression and anxiety
- DBT and CBT methods
About Dr. Sean Lenard
Dr. Sean Lenard is a Licensed Professional Counselor (LPC) with 12 years of experience working as a family and marriage therapist, psychocounselor, and life coach. She has supported people facing a broad range of concerns, including depression, anxiety, relationship conflicts, parenting challenges, career transitions, obsessive-compulsive behaviors, and ADHD, as well as those recovering from physical trauma or emotional abuse.
Her clinical style is interactive and attentive, shaped by respect, sensitivity, and compassion. She rejects stigmatizing labels and focuses on each person's unique strengths and circumstances. Dr. Lenard blends practical, evidence-informed techniques with collaborative conversation, using cognitive-behavioral strategies, reality-oriented methods, dialectical behavior therapy skills, and solution-focused practices to tailor treatment to an individual's goals.
She emphasizes a personalized treatment plan rather than a one-size-fits-all approach, adjusting dialog and interventions to meet specific needs. Dr. Lenard recognizes the courage it takes to seek change and frames therapy as an empowering process for clients ready to pursue a more fulfilling life. She offers support aimed at building coping skills, improving relationships, and fostering meaningful progress.
Her clinical style is interactive and attentive, shaped by respect, sensitivity, and compassion. She rejects stigmatizing labels and focuses on each person's unique strengths and circumstances. Dr. Lenard blends practical, evidence-informed techniques with collaborative conversation, using cognitive-behavioral strategies, reality-oriented methods, dialectical behavior therapy skills, and solution-focused practices to tailor treatment to an individual's goals.
She emphasizes a personalized treatment plan rather than a one-size-fits-all approach, adjusting dialog and interventions to meet specific needs. Dr. Lenard recognizes the courage it takes to seek change and frames therapy as an empowering process for clients ready to pursue a more fulfilling life. She offers support aimed at building coping skills, improving relationships, and fostering meaningful progress.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAutism and Asperger SyndromeCommitment issuesDrug and alcohol addictionEmptinessGender dysphoriaHIV / AIDSMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Narrative Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Dr. Sean Lenard have?
Dr. Sean Lenard has 12 years of experience.
Is Dr. Sean Lenard a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: MS LPC 2728.
In which languages does Dr. Sean Lenard provide therapy?
Dr. Sean Lenard provides therapy in English.
Where is Dr. Sean Lenard located?
Dr. Sean Lenard is located in Mississippi.
How can I work with Dr. Sean Lenard as my therapist?
You can work with Dr. Sean Lenard through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Sean Lenard work with international clients?
Dr. Sean Lenard does not currently work with international clients.
How much does therapy with Dr. Sean Lenard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Sean Lenard uses Client-Centered Therapy to create a supportive space that prioritizes the client's perspective and personal goals. This approach emphasizes empathy, active listening, and collaboration to help individuals explore their values and choices and is useful for relationship concerns, identity questions, and life transitions.She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and shifting unhelpful thinking and behavior patterns. CBT is practical and skills-focused, often helping with anxiety, depression, OCD symptoms, and stress management. In addition, Dialectical Behavior Therapy (DBT) offers concrete tools for emotional regulation, distress tolerance, and improving interpersonal effectiveness, which can be helpful for intense emotions, relationship difficulties, and coping under pressure.
Finding the right therapeutic approach is part of the process; Dr. Lenard works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time based on progress and feedback.
Online therapy with Dr. Lenard is offered via video calls, phone sessions, live chat, or text-based messaging, which can make scheduling easier around work, family, and other commitments. These options enhance accessibility and allow clients to engage in ongoing care from a setting that works for them while retaining the same therapeutic focus and professional support as traditional sessions.