Sean Horsley, LCSW
Utah LCSW helping with life changes
- Individual couples family
- Bilingual English Spanish
- 23 years experience
About Sean Horsley
Sean Horsley, LCSW, is a licensed clinical social worker based in Utah with 23 years of experience supporting individuals, couples, and families through major life challenges. He works with people facing stress, anxiety, depression, grief, relationship and family difficulties, addiction concerns, trauma and abuse, low self-esteem, and the emotional strain of chronic illness or caregiver responsibilities. His practice emphasizes teaching practical coping skills and fostering resilience so clients can better manage change and improve overall well-being.
Sean provides individual, couple, and family sessions in both English and Spanish, drawing on a range of evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, mindfulness techniques, and solution-focused strategies. As an LCSW - a Licensed Clinical Social Worker with training in mental health and social systems - he combines clinical intervention with coaching-style support to address communication problems, blended family issues, parenting challenges, and questions of life purpose. His approach is collaborative and skill-focused, helping clients set practical goals and develop tools to navigate daily stressors and longer-term transitions.
Sean provides individual, couple, and family sessions in both English and Spanish, drawing on a range of evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, mindfulness techniques, and solution-focused strategies. As an LCSW - a Licensed Clinical Social Worker with training in mental health and social systems - he combines clinical intervention with coaching-style support to address communication problems, blended family issues, parenting challenges, and questions of life purpose. His approach is collaborative and skill-focused, helping clients set practical goals and develop tools to navigate daily stressors and longer-term transitions.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
Blended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Sean Horsley have?
Sean Horsley has 23 years of experience.
Is Sean Horsley a licensed therapist?
Yes. He is a Licensed Clinical Social Worker (LCSW). License details: UT LCSW 128372-3501.
In which languages does Sean Horsley provide therapy?
He provides therapy in English and Spanish.
Where is Sean Horsley located?
Sean Horsley is located in Utah.
How can I work with Sean Horsley as my therapist?
You can work with Sean Horsley through video calls, phone sessions, live chat, or text-based messaging.
Does Sean Horsley work with international clients?
Yes, Sean Horsley works with international clients.
How much does therapy with Sean Horsley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Flexible Online Care
Sean integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices into his online work. CBT helps people identify and change unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and stress management. DBT offers skills for regulating intense emotions, improving interpersonal effectiveness, and reducing self-destructive behaviors, which can be especially helpful for trauma, relationship conflict, and mood instability. Mindfulness therapy teaches attention and acceptance skills that support stress reduction, improved sleep, and greater emotional balance.Finding the right approach is part of the therapeutic process, and Sean works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. He combines clinical techniques with practical coaching to help clients build skills and measure progress over time.
Online therapy with Sean is offered through video calls, phone sessions, live chat, or text-based messaging to make care more accessible and adaptable to daily life. These options allow for consistent support around work schedules, family responsibilities, and geographic constraints while enabling ongoing work on communication, coping skills, and life transitions with licensed professionals and therapists.