Sean Frazee, LISW
- Stress and anxiety support
- Trauma informed care
- Sleep and self esteem
About Sean Frazee
Sean approaches therapy with the belief that each person is the expert of their own story and that small, courageous steps can lead to meaningful change. He draws on evidence-informed methods to address specific problems such as panic attacks, post-traumatic stress, social anxiety, communication difficulties, and issues around guilt, shame, and forgiveness. Clients can expect a supportive, goal-oriented partnership aimed at increasing functioning, improving mood, and restoring a sense of purpose and confidence. Sean offers care that centers the client’s values and goals while helping them develop practical tools to navigate challenges and move toward a more satisfying life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sean Frazee have?
Sean has 7 years of professional experience providing therapeutic services.
Is Sean Frazee a licensed therapist?
Yes. He holds the LISW credential - Licensed Independent Social Worker - and is licensed in Ohio (OH LISW I.1901794-SUPV).
In which languages does Sean Frazee provide therapy?
He provides therapy in English.
Where is Sean Frazee located?
Sean is located in Ohio.
How can I work with Sean Frazee as my therapist?
You can work with Sean through video calls, phone sessions, live chat, or text-based messaging.
Does Sean Frazee work with international clients?
Yes, Sean Frazee works with international clients.
How much does therapy with Sean Frazee cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Care
Sean integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing into his online practice in ways that are easy to understand and apply. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build actions aligned with those values while learning to live with difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to reduce anxiety, improve mood, and change behaviors that interfere with daily life. Motivational Interviewing is a collaborative, person-centered method that helps people resolve ambivalence and strengthen motivation for change.Finding the right approach is part of the work itself. Sean collaborates with each client to determine which techniques best fit their needs, goals, and preferences, adapting methods as progress unfolds. This collaborative process helps ensure therapy feels relevant and manageable.
Online sessions offer flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging to suit different schedules and comfort levels. These formats make it possible to continue therapeutic work from home or while traveling, allowing therapists and clients to maintain consistent momentum toward their goals.