CBT Therapist Directory

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Scott Underwood, LCSW

Experienced LCSW for trauma and life transitions
  • Trauma and anxiety
  • Military and veteran care
  • Flexible online sessions

About Scott Underwood

Scott Underwood, LCSW (Licensed Clinical Social Worker), brings decades of hands-on experience to his therapeutic work. His career began in 1984 with the Army as a Behavioral Science Specialist, and since then he has served in community mental health, psychiatric hospitals, private practice, and most recently has worked primarily with active duty Air Force personnel at Nellis and Creech Air Force bases. This breadth of settings has informed a pragmatic, steady approach to care that suits people facing a wide range of concerns, from trauma, depression, and anxiety to relationship and family struggles.

He is skilled in problem solving and anger management and has treated both individuals with very serious clinical conditions and high-functioning people who have hit a rough patch. Scott emphasizes that counseling does not always have to be heavy or intimidating; where appropriate, he uses lightness and humor to ease tension and create space for change. His years of practice have led him to be flexible in meeting client needs - whether someone seeks assessment and diagnosis, short-term focused work, ongoing long-term support, or simply a thoughtful listener.

Scott is comfortable providing care by teleconference, phone, or chat and encourages new clients to come with a sense of what they want from therapy. He partners with clients to define goals up front, and he adapts plans when priorities evolve, whether the aim is a limited number of sessions or an extended therapeutic journey.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional Focus Areas

Family problemsMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Scott Underwood have?

Scott Underwood has 23 years of experience in the mental health field.

Is Scott Underwood a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW LCS20226.

In which languages does Scott Underwood provide therapy?

Scott Underwood provides therapy in English.

Where is Scott Underwood located?

Scott Underwood is located in California.

How can I work with Scott Underwood as my therapist?

You can work with Scott Underwood through video calls, phone sessions, live chat, or text-based messaging.

Does Scott Underwood work with international clients?

Yes, Scott Underwood works with international clients.

How much does therapy with Scott Underwood cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Scott Underwood uses evidence-based methods to address difficult symptoms and life challenges. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought and behavior patterns and then building practical skills to reduce anxiety, manage mood, and improve daily functioning. Eye Movement Desensitization and Reprocessing, known as EMDR, is a structured approach often used for processing traumatic memories and reducing their emotional intensity. Trauma-Focused Therapy concentrates directly on the impact of traumatic experiences and helps clients develop strategies to cope, heal, and reclaim a sense of safety.

Finding the right therapeutic approach is part of the work itself. Scott collaborates with clients to clarify goals, assess what is and is not helping, and tailor methods that fit each person’s needs and preferences. This collaborative process makes it easier to adjust course as priorities change.

Online therapy with Scott is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for busy schedules, travel, or geographically distant clients. These options allow people to access licensed professionals and therapists in ways that fit their routines while maintaining continuity of care.

Ready to start therapy with Scott Underwood?

Take the first step toward a better you.