CBT Therapist Directory

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Savannah Kizzie, LPC

LPC specializing in relationships and trauma
  • Relationship support
  • Trauma informed care
  • Mindfulness and CBT

About Savannah Kizzie

Savannah Kizzie is a Licensed Professional Counselor (LPC) practicing in Texas and Alabama with four years of clinical experience. She embraces a holistic approach that attends to an individual’s physical, emotional, social, and spiritual well-being, and she prioritizes creating a comfortable, non-judgmental environment that supports self-reflection and long-term growth.

Using mindfulness and client-centered techniques, Savannah helps people build the practical skills needed to address the root causes of many life challenges. She integrates cognitive behavioral and solution-focused strategies to help clients recognize patterns, reframe unhelpful thoughts, and develop concrete tools for coping with stress, anxiety, depression, trauma, relationship and family concerns, and major life transitions.

Savannah’s experience spans trauma and crisis work as well as marital and family relationships, and she is dedicated to empowering clients facing grief, parenting difficulties, intimacy-related issues, compassion fatigue, ADHD, and self-esteem struggles. She works collaboratively with each person to set goals and tailor interventions that align with their values and circumstances, offering a steady, supportive presence as clients work toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also Specializes In

Trauma and abuseGriefParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Savannah Kizzie have?

Savannah has 4 years of experience.

Is Savannah Kizzie a licensed therapist?

Yes. She is an LPC, which stands for Licensed Professional Counselor. She holds licenses in Alabama (AL LPC LPC04675) and Texas (TX LPC 89480).

In which languages does Savannah Kizzie provide therapy?

She provides therapy in English and American Sign Language.

Where is Savannah Kizzie located?

She is located in Texas.

How can I work with Savannah Kizzie as my therapist?

You can work with Savannah through video calls, phone sessions, live chat, or text-based messaging.

Does Savannah Kizzie work with international clients?

No. Savannah does not currently work with international clients.

How much does therapy with Savannah Kizzie cost?

Costs can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Relationship and Trauma Work

Attachment-Based Therapy focuses on patterns of connection and security in relationships. It helps people understand how early and current attachment experiences shape expectations, intimacy, and communication, and it is useful for relationship difficulties, attachment issues, and feelings of abandonment.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, stress, and coping with life changes because it emphasizes problem-solving and measurable progress.

The Gottman Method offers structured tools for couples to improve communication, resolve conflict, and strengthen emotional connection. It is especially helpful for partners working through recurring disagreements, trust concerns, or intimacy-related challenges.

Finding the right approach is part of the therapeutic process, and Savannah collaborates with clients to determine which methods best match their needs, goals, and preferences. Together they adapt techniques over time so therapy remains focused and relevant.

Online therapy with licensed professionals and therapists provides flexible options like video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy lives, maintain continuity during transitions, and access support from home or other convenient locations, while still receiving structured, evidence-informed care.

Ready to start therapy with Savannah Kizzie?

Take the first step toward a better you.