CBT Therapist Directory

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Saundra Green, LMFT

Saundra Green, LMFT for relationships and transitions
  • Family and relationships
  • Parenting and fatherhood
  • Career and life transitions

About Saundra Green

Saundra Green is a Licensed Marriage and Family Therapist (LMFT) practicing in California with more than 16 years of experience as a psychotherapist and a more recent emphasis on integrating life coaching into her work. She has supported people through anxiety, relationship struggles, parenting challenges, career transitions, and the everyday stresses that accompany major life changes. In recent years she has developed particular expertise helping singles who feel discouraged by online dating apps and who are trying to navigate the influence of social media on their relationships.

Saundra writes from a warm, interactive therapeutic stance that emphasizes respect, sensitivity, and compassion. She avoids stigmatizing labels and adapts conversation and treatment plans to each person’s unique needs. Her clinical style draws on cognitive-behavioral, humanistic, psychodynamic, and rational-emotive methods, and she tailors those tools to be practical and relevant for the issues clients bring.

In addition to clinical work, Saundra authored the book Clarity, 7 Steps From Getting Unstuck to Taking Action, offered as a resource for clients seeking direction. She encourages people who are ready to make changes to take the first step, and she aims to support and empower them through the process.

Areas of Expertise

Primary Focus

Family conflictsIntimacy-related issuesCareer difficultiesCoping with life changesCoaching

Also Specializes In

Parenting issuesAnger management

Additional Focus Areas

AbandonmentAntisocial personalityCommunication problemsFatherhood issuesMulticultural concernsPrejudice and discriminationWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Saundra Green have?

Saundra Green has 16 years of experience working as a psychotherapist.

Is Saundra Green a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist - LMFT. License details: CA LMFT 52777.

In which languages does Saundra Green provide therapy?

Saundra Green provides therapy in English.

Where is Saundra Green located?

She is located in California.

How can I work with Saundra Green as my therapist?

You can work with Saundra Green through video calls, phone sessions, live chat, or text-based messaging.

Does Saundra Green work with international clients?

No. Saundra Green does not currently work with international clients.

How much does therapy with Saundra Green cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Offered in Online Sessions

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting overwhelmed by them and then take meaningful action aligned with their values - it can be useful for anxiety, avoidance, and getting unstuck. Attachment-Based Therapy examines patterns of relating formed in close relationships and focuses on improving connection, trust, and communication - this approach is often helpful for intimacy, family dynamics, and fatherhood concerns. Client-Centered Therapy emphasizes an empathic, nonjudgmental therapeutic relationship in which the therapist supports the client's own capacity for growth - it can be especially effective for building self-understanding and navigating life transitions.

Finding the right approach is part of the therapeutic process, and Saundra Green works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts tools and the pace of sessions based on what the client brings to the work and what feels most helpful.

Online therapy offers practical benefits such as flexible scheduling and easier access from home or work. Sessions can take place by video calls, phone sessions, live chat, or text-based messaging, which makes it simpler to fit therapy into busy lives, manage parenting or career responsibilities, and maintain continuity of care during times of change.

Ready to start therapy with Saundra Green?

Take the first step toward a better you.