Sasha McCraw, LPC

Sasha McCraw is a Licensed Professional Counselor (LPC) and a Certified Grief Specialist who brings eight years of clinical experience supporting individuals, families, and groups through difficult transitions and relationship challenges. She works from a foundation of empathy and nonjudgmental care, helping clients make sense of anxiety, depression, stress, grief and loss, trauma-related symptoms, and adjustment difficulties. Her background includes delivering care in outpatient clinics, home settings, hospitals, and schools, giving her a broad perspective on how life stressors affect functioning and relationships.

Sasha uses evidence-informed methods including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Brief Solution-Focused Therapy, and Acceptance and Commitment Therapy to tailor treatment to each person’s needs. She focuses on building a collaborative therapeutic relationship rooted in genuineness and unconditional positive regard while gently challenging unhelpful thought patterns and supporting practical coping strategies. Her practice also addresses relationship conflict, caregiver stress, fertility and family issues, infidelity and jealousy, workplace concerns, midlife transitions, and questions of life purpose.

Sasha aims to help clients cope more effectively, work toward healing, and pursue a higher quality of life. She partners with clients to identify the most useful path forward and supports them in taking achievable steps toward their goals.