CBT Therapist Directory

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Sarika Griffin, LCSW, LISW

Trauma-informed social worker for relationships
  • Trauma recovery and relationships
  • Multicultural gender-affirming care
  • Evidence-based collaborative approach

About Sarika Griffin

Sarika Griffin is a licensed social worker who brings eight years of clinical experience to supporting people through relationship struggles, trauma recovery, and major life transitions. She practices with trauma-informed sensitivity and a multicultural lens, helping clients navigate issues such as anxiety, depression, grief, addiction, and challenges tied to identity and discrimination. Sarika centers her work on relationship dynamics, attachment concerns, self-esteem, and the development of practical coping skills that promote emotional resilience.

She has a LCSW and an LISW - professional social work credentials that reflect advanced training and clinical licensure. Sarika honors each person’s unique background and life story, with particular attention to the needs of young adults, women, and people from diverse cultural communities. Her approach emphasizes strength-based, affirming care that acknowledges how intersecting identities shape experience.

In therapy she aims to create a supportive space where individuals can explore self-love, reduce isolation, and process complex emotions. Whether addressing family and relationship concerns, recovery from abuse, or the stress of life changes, Sarika focuses on helping people heal from past wounds, clarify life purpose, and build sustainable strategies for healthier connections and greater well-being.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseAnger managementSelf esteemCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsLGBTFamily conflictsGriefIntimacy-related issuesDepressionCompassion fatigue

Additional Focus Areas

Attachment issuesCodependencyControl issuesDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMood disordersMulticultural concernsPrejudice and discriminationSelf-loveSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sarika Griffin have?

Sarika Griffin has 8 years of professional experience.

Is Sarika Griffin a licensed therapist?

Yes, she holds these credentials: LCSW, LISW. License details: FL LCSW SW19612, IA LISW 115284.

In which languages does Sarika Griffin provide therapy?

Therapy is provided in English.

Where is Sarika Griffin located?

She is located in Nebraska.

How can I work with Sarika Griffin as my therapist?

You can work with Sarika Griffin through video calls, phone sessions, live chat, or text-based messaging.

Does Sarika Griffin work with international clients?

Sarika Griffin does not currently work with international clients.

How much does therapy with Sarika Griffin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach to Online Therapy and Clinical Methods

Attachment-Based Therapy focuses on how early relationships influence current patterns of connection and trust. It helps people understand attachment styles, heal relational wounds, and build more secure ways of relating to partners and family.

Client-Centered Therapy emphasizes empathy and respect for the client's perspective. The therapist listens without judgment and supports the client in finding their own solutions, which can be especially useful for issues like self-esteem, identity, and life direction.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors. CBT is often applied to anxiety, depression, stress, and coping with challenging life changes.

Choosing the right approach is part of the therapeutic process. Sarika works collaboratively with clients to determine which methods fit their goals, preferences, and the challenges they bring, adjusting the plan over time as needs evolve.

Online therapy with Sarika can be delivered by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care, access support from where you are, and integrate therapy into everyday life while working with licensed professionals and therapists committed to effective, client-centered care.

Ready to start therapy with Sarika Griffin?

Take the first step toward a better you.