Sarah Woodward, LMSW
- Warm interactive counseling
- Evidence-based therapies
- Support for life changes
About Sarah Woodward
Her counseling style is warm and interactive, rooted in respect, sensitivity, and compassion, and she intentionally avoids stigmatizing labels. Sarah integrates cognitive-behavioral techniques, humanistic client-centered principles, and dialectical behavior therapy to shape treatment plans that reflect each person’s unique circumstances and goals. The LMSW credential indicates a licensed master-level social worker trained to provide clinical support and case management in Michigan.
Sarah partners with clients to develop realistic strategies and measurable steps toward change. She emphasizes empowerment and collaborative planning, recognizing that taking the first step toward a more fulfilling life takes courage. Sarah welcomes the opportunity to support individuals ready to begin that process and looks forward to working alongside them toward meaningful progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Woodward have?
Sarah Woodward has 3 years of experience working as a case manager and therapist.
Is Sarah Woodward a licensed therapist?
Yes. She holds the LMSW credential - Licensed Master Social Worker. License details are MI LMSW 6801109436.
In which languages does Sarah Woodward provide therapy?
Sarah Woodward provides therapy in English.
Where is Sarah Woodward located?
She is located in Michigan.
How can I work with Sarah Woodward as my therapist?
You can work with Sarah Woodward through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Woodward work with international clients?
Sarah Woodward does not currently work with international clients.
How much does therapy with Sarah Woodward cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Sarah draws from several evidence-informed approaches to tailor care to each person's needs. Cognitive Behavioral Therapy - CBT helps people identify and change unhelpful thinking and behavior patterns; it is often used for anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens deeply and supports clients in finding their own solutions; this approach can be helpful for relationship issues, self-esteem, and life transitions. Dialectical Behavior Therapy - DBT teaches practical skills for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive behavior, which can benefit mood instability and self-harm tendencies.
Finding the right approach is part of the therapeutic process. Sarah collaborates with clients to determine which methods fit their goals, preferences, and circumstances, and adjusts the plan as progress unfolds. Licensed professionals and therapists can combine techniques to meet each person where they are.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules and varied lifestyles. These options allow clients to access support from home or other convenient locations while maintaining continuity of care when in-person visits are not possible.