Sarah Williams, LCSW
- Stress and anxiety
- Addictions and recovery
- Self esteem support
About Sarah Williams
She approaches the first step toward a more fulfilling and happier life as an act of courage and offers steady support through that process. Sarah works collaboratively with individuals to create a therapeutic space where goals are clarified and practical steps are developed to move forward. Her training as an LCSW - a Licensed Clinical Social Worker - complements this supportive stance by combining clinical skill with a strengths-based focus.
Whether someone is seeking short-term help to address a specific concern or ongoing support for broader life changes, Sarah aims to provide compassionate guidance and practical strategies tailored to each person’s needs and preferences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Williams have?
Sarah Williams has seven years of professional experience.
Is Sarah Williams a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are MO LCSW 2020039399.
In which languages does Sarah Williams provide therapy?
Sarah Williams provides therapy in English.
Where is Sarah Williams located?
Sarah Williams is located in Missouri.
How can I work with Sarah Williams as my therapist?
You can work with Sarah Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Williams work with international clients?
Sarah Williams does not currently work with international clients.
How much does therapy with Sarah Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Sarah draws on Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without getting stuck in them, then clarify values and take meaningful action - an approach that often helps with anxiety, stress, and life transitions. She also uses Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that contribute to distress and to teach practical skills for changing those patterns, which can be useful for mood, sleep, and coping with difficult emotions. In addition, Sarah employs Client-Centered Therapy, offering empathic listening and support that helps clients explore their experiences and build self-confidence at their own pace.Finding the right therapeutic approach is part of the work together. Sarah collaborates with each person to determine which methods align best with their goals, needs, and preferences, and she adjusts strategies as progress unfolds. This collaborative stance helps ensure therapy feels relevant and manageable.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, reduce travel time, and maintain continuity of care when life must be rearranged, while still enabling meaningful, therapist-guided progress.