Sarah Sabbides, LICSW
- Stress and anxiety support
- Addictions and recovery help
- Relationship and trauma care
About Sarah Sabbides
Sarah strives to create an open, nonjudgmental space where thoughts and emotions can be explored honestly and safely. She collaborates with clients to identify goals, develop practical coping strategies, and build resilience when facing life changes or painful experiences. Recognizing that beginning therapy often takes courage, she affirms each person for taking that first step and supports them through the process of change and recovery.
With a focus on listening and tailoring interventions to individual needs, Sarah integrates clinical knowledge and real-world experience to guide clients toward more manageable daily functioning and improved relationships. Her practice emphasizes respect, empathy, and a steady, practical approach to healing and growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Sabbides have?
Sarah Sabbides has 9 years of experience helping clients in individual and family therapy.
Is Sarah Sabbides a licensed therapist?
Yes. She holds the LICSW credential. License details are MA LICSW LICSW126716.
In which languages does Sarah Sabbides provide therapy?
Sarah provides therapy in English.
Where is Sarah Sabbides located?
She is located in Massachusetts.
How can I work with Sarah Sabbides as my therapist?
You can work with Sarah Sabbides through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Sabbides work with international clients?
Sarah Sabbides does not currently work with international clients.
How much does therapy with Sarah Sabbides cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sarah commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in her practice. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and emotional responses - it is often applied to anxiety, stress, and panic-related concerns. Motivational Interviewing is a collaborative, strengths-based approach that helps people resolve ambivalence and find internal motivation for change, which can be especially useful for addictions and behavior change.Finding the right approach is part of the therapeutic process, and Sarah works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so therapy stays aligned with the client's evolving priorities.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to access licensed professionals from home or other convenient locations, fit sessions into busy schedules, and maintain continuity of care during life transitions or when in-person visits are difficult.