Sarah Peters, LCPC

Sarah Peters is an art therapist and a Licensed Clinical Professional Counselor (LCPC) with 11 years of experience supporting individuals, groups, and direct care staff. She frames therapeutic work as a form of personal training for emotional wellness, offering a dedicated space to practice new skills and pursue meaningful change. Her approach combines talk-based therapy with creative methods such as art and reflective writing to help people explore goals, process emotions, and build coping strategies.

Grounded in a strength-based perspective, Sarah uses interventions informed by Dialectical Behavior Therapy (DBT) to help clients improve emotion regulation and manage stress and anxiety. Whether a person prefers traditional conversation or more expressive techniques, she adapts methods to match individual needs and learning styles. Her aim is to guide clients toward greater confidence in their mental health and practical tools they can use between sessions.

Sarah listens attentively and collaborates with each person to set realistic, achievable goals. She emphasizes skill-building, resilience, and self-compassion so clients can navigate life transitions, relationship challenges, grief, and everyday stressors with more ease. Her blend of art-informed work and evidence-based interventions offers a flexible path to sustained personal growth.