CBT Therapist Directory

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Sarah Jorge, LPC

Licensed LPC supporting stress, relationships, and confidence
  • Stress and anxiety support
  • Relationship guidance
  • Self-esteem building

About Sarah Jorge

Sarah Jorge is a Licensed Professional Counselor (LPC) practicing in Louisiana with three years of clinical experience, including private practice work. She focuses on helping people manage stress and anxiety, navigate relationship concerns, rebuild self-esteem and confidence, and cope with depression. Her practice also addresses compassion fatigue, family and parenting challenges, LGBT concerns, grief, career transitions, and a range of life changes and coaching needs.

Sarah centers her work on the belief that clients are the experts on their own stories and that existing strengths can be mobilized to meet current challenges. She draws on evidence-informed methods such as Cognitive Behavioral Therapy, mindfulness-based strategies, and motivational techniques to tailor support to each person's situation. As an LPC - a credential indicating graduate-level training and supervised clinical experience in counseling - she pairs practical tools with an encouraging, respectful approach.

Beginning therapy can feel like a major step, and Sarah acknowledges the courage it takes to reach out. She aims to create a supportive space where individuals can explore concerns, set achievable goals, and build skills for more effective coping and healthier relationships over time.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue

Also Specializes In

LGBTFamily conflictsGriefParenting issuesCareer difficultiesCoping with life changesCoaching

Additional Focus Areas

Body imageDivorce and separationFamily problemsFirst responder issuesForgivenessInfidelityVeteran and Armed Forces IssuesPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Jorge have?

Sarah Jorge has three years of clinical experience.

Is Sarah Jorge a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are LA LPC 7719.

In which languages does Sarah Jorge provide therapy?

She provides therapy in English.

Where is Sarah Jorge located?

She is located in Louisiana.

How can I work with Sarah Jorge as my therapist?

Sarah Jorge provides services through video calls, phone sessions, live chat, and text-based messaging.

Does Sarah Jorge work with international clients?

She does not currently work with international clients.

How much does therapy with Sarah Jorge cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, an initial session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Sarah Jorge often uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and practice new behaviors - an approach that can be useful for anxiety, depression, and stress-related concerns. She also integrates Mindfulness Therapy, which teaches simple attention and awareness skills to reduce reactivity and improve emotional regulation. Motivational Interviewing is another tool she draws on to support people who are feeling stuck or ambivalent about change by clarifying values and strengthening motivation.

Choosing the right approach is part of the therapeutic process. Sarah takes a collaborative stance, working with each person to determine which methods fit their needs, goals, and preferences and adjusting the plan as progress unfolds.

Online therapy with Sarah is offered through video calls, phone sessions, live chat, and text-based messaging, allowing sessions to fit into busy schedules and different life situations. These options increase flexibility and make it easier to maintain continuity of care when in-person visits are difficult, while still focusing on practical strategies and personal goals.

Ready to start therapy with Sarah Jorge?

Take the first step toward a better you.