Sarah Johnson, NCPS
She supports people with anxiety and trauma
- Anxiety and depression
- LGBT and relationships
- International online sessions
About Sarah Johnson
Sarah Johnson is a licensed counsellor and psychotherapist with six years of clinical experience and the NCPS credential, which indicates a recognized qualification in counselling and psychotherapy. She holds a BSc Hons in Therapeutic Counselling and a diploma in counselling children and adolescents, qualifications that underpin her work with people across the lifespan.
She has supported clients from around age 11 through to older adults, working with a wide range of concerns including low self-esteem, anxiety, depression, abusive relationships, trauma, anger, addictions, self-harm, suicidal feelings, body dysmorphia, and eating difficulties. Her practice also extends to many other areas of emotional and relational distress, reflecting broad experience with complex presentations.
Sarah trained as a therapist following personal life experiences that inspired a deep commitment to mental health and wellbeing. She is described by her training and practice as empathic and non-judgmental, offering a calm, supportive space where people can explore difficult issues at their own pace. Her therapeutic toolbox includes cognitive behavioural approaches, person-centred work, mindfulness-based techniques, solution-focused strategies, exposure methods, and existential therapy, which she adapts to each person’s needs.
Sarah aims to help people build belief in themselves and take practical steps toward positive change, providing steady support and professional guidance throughout the therapeutic journey.
She has supported clients from around age 11 through to older adults, working with a wide range of concerns including low self-esteem, anxiety, depression, abusive relationships, trauma, anger, addictions, self-harm, suicidal feelings, body dysmorphia, and eating difficulties. Her practice also extends to many other areas of emotional and relational distress, reflecting broad experience with complex presentations.
Sarah trained as a therapist following personal life experiences that inspired a deep commitment to mental health and wellbeing. She is described by her training and practice as empathic and non-judgmental, offering a calm, supportive space where people can explore difficult issues at their own pace. Her therapeutic toolbox includes cognitive behavioural approaches, person-centred work, mindfulness-based techniques, solution-focused strategies, exposure methods, and existential therapy, which she adapts to each person’s needs.
Sarah aims to help people build belief in themselves and take practical steps toward positive change, providing steady support and professional guidance throughout the therapeutic journey.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Sarah Johnson have?
Sarah Johnson has six years of professional experience working as a counsellor and psychotherapist.
Is Sarah Johnson a licensed therapist?
Yes. Sarah holds the NCPS credential. NCPS indicates a professional qualification in counselling and psychotherapy. No additional license details were provided.
In which languages does Sarah Johnson provide therapy?
Sarah provides therapy in English.
Where is Sarah Johnson located?
Sarah is based in the United Kingdom.
How can I work with Sarah Johnson as my therapist?
You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Johnson work with international clients?
Yes, Sarah Johnson works with international clients.
How much does therapy with Sarah Johnson cost?
The cost of therapy can vary depending on factors such as your location and Sarah’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Sarah. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sarah integrates client-centred therapy and cognitive behavioural therapy alongside mindfulness-based techniques to support people in an online setting. Client-centred therapy focuses on creating a respectful, empathetic space where the client’s experiences lead the pace and goals of work, which can be helpful for issues around self-esteem, relationships, and identity. Cognitive behavioural therapy (CBT) offers practical strategies to identify and shift unhelpful thinking and behaviour patterns, and it is often used for anxiety, depression, and managing stress. Mindfulness therapy emphasizes present-moment awareness and simple practices to reduce emotional reactivity and improve coping with difficult thoughts and sensations.Finding the right approach is part of the therapeutic process. Sarah works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as the relationship and work evolve. This collaborative exploration helps tailor sessions to what will be most useful for the individual.
Online therapy with Sarah can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access consistent support from licensed professionals when in-person appointments are not convenient, helping people maintain momentum toward their goals while balancing daily life.