Sarah Haberman, LICSW
- CBT informed care
- Online video and text
- Warm client-centered support
About Sarah Haberman
Her primary clinical approach centers on Cognitive Behavioral Therapy (CBT), and she has additional training in CBT for insomnia to address sleep-related concerns. She also incorporates Motivational Interviewing and psychodynamic ideas when they fit a client's goals and needs. Her style is client-centered and warm, focused on meeting each person where they are while offering gentle, appropriate challenges to promote growth.
Sarah adapts her methods to fit what each client needs rather than using a one-size-fits-all model. She recognizes that starting therapy can feel daunting and emphasizes building a trusting connection. Her aim is to provide a supportive space where clients can explore change at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Haberman have?
Sarah Haberman has 3 years of experience.
Is Sarah Haberman a licensed therapist?
Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details are MN LICSW 21510.
In which languages does Sarah Haberman provide therapy?
Sarah Haberman provides therapy in English.
Where is Sarah Haberman located?
Sarah Haberman is located in Minnesota.
How can I work with Sarah Haberman as my therapist?
Clients can work with Sarah Haberman through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Haberman work with international clients?
Sarah Haberman does not currently work with international clients.
How much does therapy with Sarah Haberman cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Remote Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It offers practical tools and strategies that can be applied to symptoms of anxiety, depression, and sleep difficulties, including techniques informed by CBT for insomnia.
Motivational Interviewing is a collaborative, client-centered method that helps people explore and resolve ambivalence about change. It supports motivation and goal-setting when someone is considering adjustments in habits, routines, or coping strategies.
Psychodynamic Therapy explores recurring patterns, emotional responses, and relational themes that often have roots in past experiences. It can help people gain insight into how longstanding patterns affect current functioning and relationships.
Deciding on the right approach is part of the therapeutic process, and Sarah works collaboratively with clients to identify what fits best based on their needs, goals, and preferences. She adapts techniques as therapy unfolds to match each person’s pace and priorities.
Online therapy with licensed professionals offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options help clients access consistent care around work and life schedules, support continuity during transitions, and make it easier to integrate therapeutic work into daily life.