Sarah Duncan, LCSW
- Stress and anxiety
- Relationship and family
- Financial therapy
About Sarah Duncan
Sarah emphasizes a collaborative, nonjudgmental approach that invites clients to explore thoughts and feelings in a supportive setting. She builds working relationships that prioritize openness and empathy, helping clients identify practical steps and new perspectives that address immediate concerns and longer-term goals. Her background in social work informs a strengths-based style that balances emotional validation with skills-based strategies.
Sarah understands that beginning therapy can require courage, and she affirms clients for taking that step toward change. She works with each person to tailor care to their circumstances, helping them move through transitions, manage mood and anxiety symptoms, resolve interpersonal problems, and develop healthier patterns around money and relationships. Her practice centers on respectful partnership and steady support throughout the therapeutic process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Duncan have?
Sarah Duncan has 9 years of professional therapy experience.
Is Sarah Duncan a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are TX LCSW 68968 and TN LCSW 6994.
In which languages does Sarah Duncan provide therapy?
Sarah Duncan provides therapy in English.
Where is Sarah Duncan located?
Sarah Duncan is located in Texas.
How can I work with Sarah Duncan as my therapist?
You can work with Sarah Duncan through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Duncan work with international clients?
Sarah Duncan does not currently work with international clients.
How much does therapy with Sarah Duncan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Sarah uses Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without getting stuck in them, and to clarify personal values so actions align with what matters most. ACT can be helpful for anxiety, stress, and life transitions where getting unstuck and moving toward meaningful goals is a priority.She also applies Client-Centered Therapy, offering a warm, empathetic stance that prioritizes the client’s experience and pace. This approach supports individuals working through relationship challenges, mood concerns, and times of change by fostering trust and self-directed growth.
Finding the right therapeutic approach is part of the work itself. Sarah collaborates with each client to determine which methods best match their needs, goals, and preferences, adjusting techniques as progress is made and priorities shift.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit care into busy lives and maintain continuity during transitions. These modalities offer flexibility in scheduling and communication styles, allowing clients to choose the format that feels most comfortable while working with licensed professionals and therapists to achieve their goals.