Sarah Davis, NCPS
Compassionate integrative counsellor in the UK
- Anxiety and stress support
- Relationship and family help
- Trauma informed care
About Sarah Davis
Sarah Davis is a dedicated integrative counsellor based in the United Kingdom who brings four years of clinical experience to her work. She holds the NCPS credential - a recognized professional counselling qualification - and applies an integrative framework that draws on evidence-based therapies to tailor support to each person's needs. Her background includes work in private practice as well as volunteer service for a crisis and suicide prevention charity, giving her experience across a range of settings and presenting concerns.
Sarah has supported clients navigating anxiety, depression, relationship and family difficulties, identity transitions, self-esteem concerns, grief, and addiction-related challenges. She is known for a compassionate, client-centered stance that prioritises listening, respect, and collaboration while helping people identify strengths and develop practical coping strategies. Her training includes approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Client-Centered Therapy, which she integrates according to individual needs.
Committed to empowering people to reclaim agency in their own stories, Sarah focuses on building resilience and practical skills that support lasting change. She aims to create a welcoming therapeutic space where clients can explore goals, address life changes, and work toward greater emotional wellbeing, with support and understanding at each step.
Sarah has supported clients navigating anxiety, depression, relationship and family difficulties, identity transitions, self-esteem concerns, grief, and addiction-related challenges. She is known for a compassionate, client-centered stance that prioritises listening, respect, and collaboration while helping people identify strengths and develop practical coping strategies. Her training includes approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Client-Centered Therapy, which she integrates according to individual needs.
Committed to empowering people to reclaim agency in their own stories, Sarah focuses on building resilience and practical skills that support lasting change. She aims to create a welcoming therapeutic space where clients can explore goals, address life changes, and work toward greater emotional wellbeing, with support and understanding at each step.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityJealousyLife purposeMen's issuesMidlife crisisNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Sarah Davis have?
Sarah Davis has four years of professional experience in counselling and therapeutic work.
Is Sarah Davis a licensed therapist?
Yes. She holds the NCPS credential - a recognized professional counselling qualification. No additional license details were provided.
In which languages does Sarah Davis provide therapy?
Sarah Davis provides therapy in English.
Where is Sarah Davis located?
Sarah Davis is located in the United Kingdom.
How can I work with Sarah Davis as my therapist?
You can work with Sarah Davis through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Davis work with international clients?
Yes, Sarah Davis works with international clients.
How much does therapy with Sarah Davis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Therapeutic Approaches for Online Care
Sarah Davis draws from several evidence-informed approaches to tailor online therapy to each person's needs. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build psychological flexibility - useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on patterns in close relationships and helps explore how early bonds influence present-day connection and trust, which can benefit those working through abandonment, attachment issues, or intimacy-related concerns. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors, often used for depression, anxiety, and coping with change.Finding the right approach is a collaborative process. Sarah works with clients to consider their goals, preferences, and life circumstances and adapts techniques from different models to find the best fit. The emphasis is on partnership - experimenting with strategies, reviewing progress, and adjusting the plan together.
Online therapy with modalities such as video calls, phone sessions, live chat, and text-based messaging provides flexibility for busy lives and for people in different locations. These options make it easier to access consistent therapeutic support, fit sessions into varied schedules, and continue work between appointments with accessible communication methods.