Sarah Bakura, LCPC, LPC
- Trauma and abuse
- Mood and bipolar
- Client-centered care
About Sarah Bakura
Bakura approaches therapy from a perspective that honors each person's expertise in their own life. She seeks to amplify clients' existing strengths while offering practical strategies and emotional support to navigate challenges. Taking the first step toward a more fulfilling and happier life is often brave and complex, and Bakura frames her role as a steady companion through that process.
Her credentials - LCPC and LPC - indicate professional licensure in counseling. Bakura aims to create a collaborative atmosphere where goals are shaped by the client's needs and progress is measured in real-world change. She brings both compassion and structure to sessions, helping clients translate insight into clearer choices and healthier coping.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Bakura have?
Sarah Bakura has six years of professional experience working in counseling and therapy.
Is Sarah Bakura a licensed therapist?
Yes. She holds the credentials LCPC and LPC. License details include NV LCPC CP5867-R and WY LPC LPC-2033.
In which languages does Sarah Bakura provide therapy?
Sarah Bakura provides therapy in English.
Where is Sarah Bakura located?
Sarah Bakura is located in Wyoming.
How can I work with Sarah Bakura as my therapist?
You can work with Sarah Bakura through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Bakura work with international clients?
Sarah Bakura does not currently work with international clients.
How much does therapy with Sarah Bakura cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Client-centered therapy emphasizes the client's perspective and personal strengths. In this approach the therapist follows the client's lead, offers empathetic listening, and supports the client in finding their own solutions - a helpful fit for people working on self-esteem, motivation, and life changes.Cognitive Behavioral Therapy or CBT focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them. CBT is commonly used for anxiety, depression, stress, and coping with challenging patterns.
Dialectical Behavior Therapy or DBT teaches skills for regulating intense emotions, improving interpersonal effectiveness, and tolerating distress. DBT can be especially useful for patterns of impulsivity, unstable moods, and relationship difficulties.
Finding the right approach is part of the therapeutic process. Bakura works collaboratively with clients to tailor methods to individual needs, goals, and preferences, adjusting techniques as progress unfolds.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging - which can make scheduling easier and help therapy fit into busy lives. These options allow licensed professionals and therapists to provide consistent support across different formats while helping clients access care from where they are.