CBT Therapist Directory

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Sara LaBelle, LPC

Compassionate therapist for life transitions
  • Stress and anxiety
  • Parenting and family
  • Career and life changes

About Sara LaBelle

Sara LaBelle is a Licensed Professional Counselor (LPC) practicing in Michigan who supports people navigating complex life transitions and personal challenges. She focuses on strengthening resilience, increasing self-understanding, and helping clients develop practical coping strategies to manage a range of emotional and everyday concerns.

Sara has substantial experience working with stress, anxiety, parenting difficulties, and career-related issues. She assists clients in addressing social anxiety, improving communication, and resolving interpersonal struggles, guiding them toward more effective ways of relating to others and themselves. She is especially committed to supporting women through life stages such as pregnancy and relationship transitions, and she offers guidance for those pursuing personal growth.

Her practice emphasizes compassionate, individualized care that honors each person’s unique history. Sara works collaboratively with clients to identify underlying patterns, cultivate self-compassion, and build tools for handling life’s demands. Whether facing workplace stress, relationship challenges, or seeking deeper personal insight, she aims to support clients on a steady path toward healing and self-discovery.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesAnger managementCareer difficultiesCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsGriefEating disordersSleeping disordersSelf esteemDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sara LaBelle have?

Sara LaBelle has 10 years of experience.

Is Sara LaBelle a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor. License details: MI LPC 6401018780.

In which languages does Sara LaBelle provide therapy?

Sara LaBelle provides therapy in English.

Where is Sara LaBelle located?

Sara LaBelle is located in Michigan.

How can I work with Sara LaBelle as my therapist?

You can work with Sara LaBelle through video calls, phone sessions, live chat, or text-based messaging.

Does Sara LaBelle work with international clients?

Sara LaBelle does not currently work with international clients.

How much does therapy with Sara LaBelle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Sara LaBelle

Client-Centered Therapy places the client at the heart of the process, offering empathy, active listening, and support to help clients explore their values and make choices that feel authentic. This approach is well suited to people seeking greater self-understanding and emotional support during transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and testing practical strategies to change them. CBT is useful for addressing anxiety, stress, mood concerns, and patterns that get in the way of daily functioning.

Mindfulness Therapy encourages present-moment awareness and gentle acceptance of thoughts and feelings. It can help clients manage stress, increase emotional regulation, and reduce reactivity in relationships.

Finding the right approach is part of the work. Sara collaborates with clients to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds to create a personalized plan.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules and make it easier to maintain continuity of care from home or on the go. These options allow clients to access licensed professionals in ways that match their routines and comfort levels while preserving consistent therapeutic progress.

Ready to start therapy with Sara LaBelle?

Take the first step toward a better you.