CBT Therapist Directory

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Sara Klahr, LPC

LPC with 30 years of experience
  • Client-centered approach
  • Teletherapy experience
  • Available internationally

About Sara Klahr

Sara Klahr is a Licensed Professional Counselor (LPC) with three decades of experience helping individuals, couples, and families navigate life’s challenges. She has worked across a variety of settings and brings a calm, straightforward presence to her work, combining genuineness with direct, non-judgmental guidance.

Sara’s counseling style is client-centered, focusing on the person’s unique needs and strengths while collaborating to identify root causes of stressors and practical coping strategies that support lasting change. Early in her practice she was hesitant about offering teletherapy, but after the recent national shutdown she discovered that genuine care and meaningful therapeutic connection can be maintained through remote sessions.

Clients can expect a practitioner who values clear communication and an approach aimed at durable improvements rather than quick fixes. Sara frames therapy as a courageous step and offers to walk alongside clients as they work toward their goals, applying three decades of clinical experience to help them build better coping skills and more satisfying relationships.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoaching

Additional Focus Areas

AbandonmentAttachment issuesCodependencyCommunication problemsForgivenessGuilt and shameLife purposeSelf-harmWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sara Klahr have?

Sara Klahr has 30 years of counseling experience.

Is Sara Klahr a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are SC LPC 3382.

In which languages does Sara Klahr provide therapy?

Sara provides therapy in English.

Where is Sara Klahr located?

She is located in South Carolina.

How can I work with Sara Klahr as my therapist?

You can work with Sara through video calls, phone sessions, live chat, or text-based messaging.

Does Sara Klahr work with international clients?

Yes, Sara works with international clients.

How much does therapy with Sara Klahr cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Focused Approaches for Online Support

Client-Centered Therapy emphasizes the therapist’s acceptance and understanding of the client’s experience, creating a respectful environment where clients lead the pace and focus of sessions and feel supported in exploring their goals and values. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify unhelpful thought patterns and develop alternative thinking and behaviors to reduce symptoms of anxiety, depression, and stress. Mindfulness Therapy teaches present-moment awareness and simple exercises to calm the body and mind, which can help with emotional regulation, stress management, and coping with difficult feelings.

Sara approaches treatment collaboratively, working with each person to determine which combination of methods best fits their needs, goals, and preferences. Finding the right approach is part of the therapeutic process, and she adapts methods over time as circumstances and progress evolve.

Online therapy with Sara is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for clients with busy schedules, mobility limits, or those living far from clinical offices. These options make it easier to attend sessions consistently and integrate therapeutic strategies into daily life while maintaining connection with a licensed professional and therapist who is focused on practical, lasting change.

Ready to start therapy with Sara Klahr?

Take the first step toward a better you.