Sara Curtis, LCSW
- Stress and anxiety
- Family and relationships
- Trauma and coping
About Sara Curtis
Sara creates an open, nonjudgmental space where clients are invited to share their thoughts and feelings and to explore practical ways to cope with life’s challenges. She works collaboratively with each person to understand their goals and to develop tailored strategies for building resilience, improving communication, and finding emotional balance. Beginning therapy often takes courage, and she honors that first step while supporting ongoing change through compassionate guidance and evidence-informed approaches.
Whether someone is facing a major life transition, grief, or persistent patterns that interfere with daily life, Sara aims to provide steady, empathetic support that helps clients move toward clearer thinking and healthier relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sara Curtis have?
Sara Curtis has 11 years of professional experience in mental health.
Is Sara Curtis a licensed therapist?
Yes. Sara Curtis holds the LCSW credential. Her license details are WI LCSW 8577-123.
In which languages does Sara Curtis provide therapy?
Sara Curtis provides therapy in English.
Where is Sara Curtis located?
Sara Curtis is located in Wisconsin.
How can I work with Sara Curtis as my therapist?
You can work with Sara Curtis through video calls, phone sessions, live chat, or text-based messaging.
Does Sara Curtis work with international clients?
Sara Curtis does not currently work with international clients.
How much does therapy with Sara Curtis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions
Sara uses client-centered therapy to create a respectful, nonjudgmental space where the client's priorities guide the work; this approach helps people who need support clarifying values, improving communication, and building trust in relationships. She also employs cognitive behavioral therapy (CBT) to explore the links between thoughts, emotions, and behaviors and to develop practical skills for managing anxiety, depression, and unhelpful patterns. When emotional regulation and interpersonal effectiveness are central concerns, elements of dialectical behavior therapy (DBT) are used to teach concrete tools for coping, managing distress, and improving relationships.
Finding the right therapeutic approach is part of the collaborative process. Sara works with each client to assess needs, try different strategies, and adjust the plan so it aligns with goals and personal preferences. Clients are active partners in deciding what methods fit best.
Online therapy offers practical flexibility - sessions can happen by video call or phone, and some work can continue through live chat or text-based messaging. This range of options makes it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from wherever one is located in Wisconsin.