CBT Therapist Directory

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Sandra Vaughn, LPC

Compassionate LPC for anxiety and depression
  • CBT and client-centered
  • Individualized treatment plans
  • Video phone and chat

About Sandra Vaughn

Sandra Vaughn is a Licensed Professional Counselor (LPC) with 23 years of experience providing care to people experiencing symptoms of depression and anxiety. Her work blends cognitive-behavioral techniques with a client-centered stance and solution-focused strategies so treatment is practical, goal-oriented, and rooted in each person’s strengths.

She creates individualized treatment plans that reflect the specific needs and circumstances of each client, adjusting methods as progress unfolds. Sandra’s counseling style is characterized by compassion and respect, fostering a collaborative relationship in which clients are invited to set priorities and track meaningful change.

Recognizing that reaching out for help is a significant step, she affirms clients’ courage and partners with them to develop skills, insights, and strategies that support improved functioning and well-being. Sandra looks forward to working with clients who are ready to make positive changes in their lives.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCancerCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sandra Vaughn have?

Sandra Vaughn has 23 years of experience.

Is Sandra Vaughn a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: GA LPC LPC008794.

In which languages does Sandra Vaughn provide therapy?

Sandra Vaughn provides therapy in English.

Where is Sandra Vaughn located?

She is located in Georgia.

How can I work with Sandra Vaughn as my therapist?

You can work with Sandra Vaughn through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra Vaughn work with international clients?

No. Sandra Vaughn does not currently work with international clients.

How much does therapy with Sandra Vaughn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Client-centered therapy focuses on building a supportive, nonjudgmental relationship in which the client’s own goals and perspectives guide the work. This approach helps clients explore values, increase self-understanding, and feel respected as they pursue change.

Cognitive Behavioral Therapy (CBT) involves identifying and shifting unhelpful thoughts and behaviors. It is often used to reduce symptoms of anxiety and depression and to develop practical coping skills for everyday challenges.

Dialectical Behavior Therapy (DBT) teaches skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness. It can be helpful for clients who struggle with strong emotional reactions or patterns that interfere with relationships and functioning.

Choosing the right approach is part of the therapeutic process. Sandra collaborates with each client to determine which methods fit their needs, goals, and preferences, and she adjusts the plan over time as progress is made.

Online therapy offers flexibility and greater access to care. Through video calls, phone sessions, live chat, or text-based messaging, clients can connect with licensed professionals from locations that work for them, making it easier to attend sessions, maintain consistency, and integrate therapy into a busy life.

Ready to start therapy with Sandra Vaughn?

Take the first step toward a better you.