Sandra Jonah, AASW
- Addictions and trauma
- Relationship and family
- Self-esteem and motivation
About Sandra Jonah
She works with clients from diverse backgrounds, tailoring conversations and treatment plans to each person’s specific needs and strengths. Sandra focuses on practical ways to address obstacles such as abandonment, attachment concerns, co-morbidity, divorce and separation, domestic violence, drug and alcohol addiction, guilt and shame, isolation, and workplace issues.
Sandra brings a naturally caring and empathetic presence to her work, paired with a grounded sense of humour that can ease difficult conversations. She collaborates with clients to identify existing resources and to build coping strategies that align with their goals and values.
Recognising that seeking support often takes courage, Sandra affirms that first step and offers steady encouragement as people begin their therapeutic journey toward improved wellbeing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sandra Jonah have?
Sandra Jonah has 5 years of professional experience.
Is Sandra Jonah a licensed therapist?
Yes. She holds the AASW credential, which stands for the Australian Association of Social Workers.
In which languages does Sandra Jonah provide therapy?
Sandra Jonah provides therapy in English.
Where is Sandra Jonah located?
Sandra Jonah is located in Australia.
How can I work with Sandra Jonah as my therapist?
You can work with Sandra Jonah through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Jonah work with international clients?
Sandra Jonah does not currently work with international clients.
How much does therapy with Sandra Jonah cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Sandra Jonah draws on several therapeutic approaches that translate well to online work. Acceptance and Commitment Therapy (ACT) helps people learn to accept difficult thoughts and feelings while committing to actions that reflect their values - it can support progress with anxiety, avoidance, addictive behaviours, and low self-esteem. Attachment-Based Therapy focuses on understanding patterns in relationships and early attachment experiences to help repair relational wounds and address issues like abandonment, attachment concerns, and family conflict. Motivational Interviewing is a collaborative, goal-focused conversational style designed to strengthen a person’s own motivation for change - it is often used with substance use and situations involving ambivalence.Finding the right approach is part of the therapeutic process; Sandra will work collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she will adjust the plan as therapy progresses. Licensed professionals and therapists often combine methods to match a client’s situation.
Online sessions delivered by video call, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or geographic constraints. These options make it easier to keep appointments, access care from different locations, and choose the communication style that feels most comfortable when addressing sensitive topics.