Sandra Johnson, LMFT, LPC
- Stress and anxiety
- Relationships and family
- Trauma and grief
About Sandra Johnson
Sandra draws primarily from cognitive-behavioral methods, examining the patterns of thoughts, emotions, and behaviors that interfere with present functioning, while also integrating other techniques to address the specific needs of each client. Her practice addresses a wide range of concerns including anxiety, depression, anger, stress, grief and loss, trauma, relationship and parenting challenges, boundary issues, and difficulties stemming from neglect or abuse. She frames wellness as an ongoing journey and emphasizes practical strategies alongside deeper reflection.
Throughout her career Sandra has aimed to create a holistic, supportive environment that encourages growth and resilience. She works with clients across different stages of prevention and recovery, helping them evaluate current struggles, set attainable goals, and build skills to move toward improved well-being. Sandra is available to collaborate with individuals and families who are seeking informed, steady guidance on their path forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sandra Johnson have?
Sandra Johnson has 22 years of experience in the mental health field.
Is Sandra Johnson a licensed therapist?
Yes. Sandra Johnson holds the credentials LMFT and LPC. License details are LA LMFT 963 and GA LPC LPC010183.
In which languages does Sandra Johnson provide therapy?
Sandra Johnson provides therapy in English.
Where is Sandra Johnson located?
Sandra Johnson is located in Louisiana.
How can I work with Sandra Johnson as my therapist?
You can work with Sandra Johnson through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Johnson work with international clients?
Sandra Johnson does not currently work with international clients.
How much does therapy with Sandra Johnson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client's lead, supports self-exploration, and helps build self-awareness and confidence. This approach is useful for people looking to deepen understanding of their values, identity, and relationships.
Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought and behavior patterns by teaching practical skills for managing symptoms like anxiety, depression, and stress. It is often used when clients want structured strategies to cope with everyday challenges.
Dialectical Behavior Therapy (DBT) blends acceptance and change strategies with concrete skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions, relationship difficulties, and impulsive behaviors.
Finding the right approach is part of the therapeutic process, and Sandra collaborates with each person to determine the best fit based on their needs, goals, and preferences. She may draw from one or more approaches and adjust the plan as progress unfolds, ensuring the work remains practical and aligned with the client's priorities.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to arrange appointments around work, family, or other commitments. These options allow clients to engage in regular sessions and receive timely support while maintaining continuity of care with licensed professionals and therapists who can tailor treatment to individual circumstances.