Sandra Hack, LMHC, LPC

Sandra Hack helps people navigate periods of overwhelm so they can regain balance, focus, and a greater sense of well-being. She focuses on identifying strengths, challenging self-defeating thoughts, and supporting meaningful, lasting change so clients can move forward with clearer purpose and improved daily functioning.

Sandra is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Wisconsin. She brings more than 18 years of counseling and crisis intervention experience across academic, clinic, community, and private practice settings. She has worked with adults, adolescents, children, and families facing depression, anxiety, bipolar disorder, grief and loss, relationship struggles, addiction and co-occurring disorders, and other life transitions.

Sandra tailors her approach to each person’s needs, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy, and strength-based methods. Her work centers on practical strategies for coping, improving self-esteem, and addressing sleep, eating, parenting, anger, and career-related concerns, among other issues.

She emphasizes a warm, non-judgmental atmosphere in which clients can process difficult experiences and build skills for change. Sandra is committed to compassionate care and supporting individuals and families who are ready to take steps toward recovery and growth.